Carlene vs Kate
GBR · Pro Women · 9 results Carlene Harris
GBR · Open Women · 2 results Kate Daniels
Station radar · best race with a field of 30 or more
Carlene: Birmingham Birm, Open Women · Kate: Birmingham Birm, Open Women
This chart shows where Carlene and Kate sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Carlene: strongest on Roxzone (faster than 92% of the field), weakest on BBJ (faster than 52%).Kate: strongest on Runs (faster than 96% of the field), weakest on Carry (faster than 32%).
See the numbers
| Part | Carlene: faster than | Kate: faster than |
|---|---|---|
| Ski | 90% | 66% |
| Push | 55% | 67% |
| Pull | 89% | 51% |
| BBJ | 52% | 72% |
| Row | 83% | 72% |
| Carry | 60% | 32% |
| Lunges | 62% | 86% |
| Wall balls | 86% | 65% |
| Roxzone | 92% | 71% |
| Runs | 91% | 96% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Carlene | Kate |
|---|---|---|
| SkiErg | 90% | 66% |
| Sled push | 55% | 67% |
| Sled pull | 89% | 51% |
| Burpee broad jump | 52% | 72% |
| Row | 83% | 72% |
| Farmers carry | 60% | 32% |
| Sandbag lunges | 62% | 86% |
| Wall balls | 86% | 65% |
| Roxzone (moving) | 92% | 71% |
| Runs (8 km) | 91% | 96% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carlene · Birmingham Birm · Open Women: 36:36 running, 35:47 at the stations and 5:26 in the roxzone; the longest station was the burpee broad jumps (6:37).Below, Kate · Birmingham Birm · Open Women: 34:29 running, 36:48 at the stations and 6:24 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Carlene · Birmingham Birm · Open Women | Kate · Birmingham Birm · Open Women |
|---|---|---|
| Run 1 | 4:57 | 4:52 |
| SkiErg | 4:49 | 5:06 |
| Run 2 | 4:23 | 4:02 |
| Sled push | 3:08 | 2:57 |
| Run 3 | 4:31 | 4:16 |
| Sled pull | 4:18 | 5:23 |
| Run 4 | 4:27 | 4:08 |
| Burpee broad jump | 6:37 | 5:38 |
| Run 5 | 4:31 | 4:15 |
| Row | 5:04 | 5:12 |
| Run 6 | 4:36 | 4:15 |
| Farmers carry | 2:11 | 2:35 |
| Run 7 | 4:33 | 4:14 |
| Sandbag lunges | 4:38 | 3:53 |
| Run 8 | 4:38 | 4:27 |
| Wall balls | 5:02 | 6:05 |
| Roxzone | 5:26 | 6:24 |
| Finish | 1:17:40 | 1:17:35 |
Head to head: 1 race they both ran
| Race | Carlene | Kate | Gap |
|---|---|---|---|
| Birmingham Birm Open Women · 29 Oct 2026 | 1:17:40 | 1:17:35 | 0:05 · Kate faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
