Stephanie vs Shannon
GBR · Open Women · 3 results Stephanie McAdam
GBR · Open Women · 3 results Shannon Farrell
Station radar · best race with a field of 30 or more
Stephanie: Glasgow 2026, Open Women · Shannon: Glasgow 2026, Open Women
This chart shows where Stephanie and Shannon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Stephanie: strongest on Row (faster than 52% of the field), weakest on Wall balls (faster than 15%).Shannon: strongest on Row (faster than 41% of the field), weakest on Push (faster than 7%).
See the numbers
| Part | Stephanie: faster than | Shannon: faster than |
|---|---|---|
| Ski | 37% | 19% |
| Push | 43% | 7% |
| Pull | 33% | 23% |
| BBJ | 22% | 20% |
| Row | 52% | 41% |
| Carry | 26% | 30% |
| Lunges | 23% | 24% |
| Wall balls | 15% | 37% |
| Roxzone | 17% | 30% |
| Runs | 38% | 31% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Stephanie | Shannon |
|---|---|---|
| SkiErg | 37% | 19% |
| Sled push | 43% | 7% |
| Sled pull | 33% | 23% |
| Burpee broad jump | 22% | 20% |
| Row | 52% | 41% |
| Farmers carry | 26% | 30% |
| Sandbag lunges | 23% | 24% |
| Wall balls | 15% | 37% |
| Roxzone (moving) | 17% | 30% |
| Runs (8 km) | 38% | 31% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephanie · Glasgow 2026 · Open Women: 51:06 running, 47:52 at the stations and 7:44 in the roxzone; the longest station was the wall balls (10:11).Below, Shannon · Glasgow 2026 · Open Women: 52:50 running, 47:19 at the stations and 6:37 in the roxzone; the longest station was the burpee broad jumps (9:06).
See the numbers
| Part | Stephanie · Glasgow 2026 · Open Women | Shannon · Glasgow 2026 · Open Women |
|---|---|---|
| Run 1 | 6:26 | 6:48 |
| SkiErg | 5:23 | 5:38 |
| Run 2 | 6:18 | 6:33 |
| Sled push | 2:55 | 3:46 |
| Run 3 | 6:09 | 6:36 |
| Sled pull | 5:42 | 6:09 |
| Run 4 | 6:19 | 6:40 |
| Burpee broad jump | 8:57 | 9:06 |
| Run 5 | 6:21 | 6:28 |
| Row | 5:37 | 5:45 |
| Run 6 | 6:19 | 6:19 |
| Farmers carry | 2:41 | 2:37 |
| Run 7 | 6:11 | 6:17 |
| Sandbag lunges | 6:26 | 6:22 |
| Run 8 | 7:03 | 7:09 |
| Wall balls | 10:11 | 7:56 |
| Roxzone | 7:44 | 6:37 |
| Finish | 1:46:33 | 1:46:38 |
Head to head: 1 race they both ran
| Race | Stephanie | Shannon | Gap |
|---|---|---|---|
| Glasgow 2026 Open Women · 11 Mar 2026 | 1:46:33 | 1:46:38 | 0:05 · Stephanie faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
