Clint vs Zaid

RSA RSA · Open Men · 4 results

Clint Austin

1:31:16 best Open Men time · Cape Town 2026
289th of 652 place in that race · 652 Open Men finishers
RSA RSA · Open Men · 1 result

Zaid Williams

1:31:01 best Open Men time · Cape Town 2026
287th of 652 place in that race · 652 Open Men finishers

Station radar · best race with a field of 30 or more

Clint: Cape Town 2026, Open Men · Zaid: Cape Town 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ClintZaidedge = faster than everyone, centre = slowest

This chart shows where Clint and Zaid sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Clint: strongest on Pull (faster than 91% of the field), weakest on BBJ (faster than 25%).Zaid: strongest on Wall balls (faster than 82% of the field), weakest on Row (faster than 22%).

See the numbers
Part Clint: faster than Zaid: faster than
Ski 82% 56%
Push 66% 60%
Pull 91% 23%
BBJ 25% 75%
Row 83% 22%
Carry 90% 53%
Lunges 46% 58%
Wall balls 65% 82%
Roxzone 59% 43%
Runs 46% 50%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Clint Zaid
SkiErg 82% 56%
Sled push 66% 60%
Sled pull 91% 23%
Burpee broad jump 25% 75%
Row 83% 22%
Farmers carry 90% 53%
Sandbag lunges 46% 58%
Wall balls 65% 82%
Roxzone (moving) 59% 43%
Runs (8 km) 46% 50%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Clint · Cape Town 2026 · Open Men1:31:16
3:424:155:342:375:453:407:487:466:284:355:591:475:586:136:336:416:04
Zaid · Cape Town 2026 · Open Men1:31:01
4:054:305:492:436:086:026:074:516:285:275:562:205:585:356:225:447:03
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Clint · Cape Town 2026 · Open Men: 47:47 running, 37:34 at the stations and 6:04 in the roxzone; the longest station was the burpee broad jumps (7:46).Below, Zaid · Cape Town 2026 · Open Men: 46:53 running, 37:11 at the stations and 7:03 in the roxzone; the longest station was the sled pull (6:02).

See the numbers
Part Clint · Cape Town 2026 · Open Men Zaid · Cape Town 2026 · Open Men
Run 1 3:42 4:05
SkiErg 4:15 4:30
Run 2 5:34 5:49
Sled push 2:37 2:43
Run 3 5:45 6:08
Sled pull 3:40 6:02
Run 4 7:48 6:07
Burpee broad jump 7:46 4:51
Run 5 6:28 6:28
Row 4:35 5:27
Run 6 5:59 5:56
Farmers carry 1:47 2:20
Run 7 5:58 5:58
Sandbag lunges 6:13 5:35
Run 8 6:33 6:22
Wall balls 6:41 5:44
Roxzone 6:04 7:03
Finish 1:31:16 1:31:01

Head to head: 1 race they both ran

Race Clint Zaid Gap
Cape Town 2026 Open Men · 15 Aug 2026 1:31:16 1:31:01 0:15 · Zaid faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up