Thomas vs Alexander
GBR · Open Men · 1 result Thomas Goodman
GBR · Open Men · 2 results Alexander Walker
Station radar · best race with a field of 30 or more
Thomas: Cardiff 2026, Open Men · Alexander: Cardiff 2026, Open Men
This chart shows where Thomas and Alexander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Thomas: strongest on Roxzone (faster than 39% of the field), weakest on Ski (faster than 2%).Alexander: strongest on Row (faster than 32% of the field), weakest on Push (faster than 7%).
See the numbers
| Part | Thomas: faster than | Alexander: faster than |
|---|---|---|
| Ski | 2% | 8% |
| Push | 6% | 7% |
| Pull | 30% | 13% |
| BBJ | 27% | 12% |
| Row | 13% | 32% |
| Carry | 38% | 7% |
| Lunges | 14% | 17% |
| Wall balls | 28% | 17% |
| Roxzone | 39% | 25% |
| Runs | 17% | 31% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Thomas | Alexander |
|---|---|---|
| SkiErg | 2% | 8% |
| Sled push | 6% | 7% |
| Sled pull | 30% | 13% |
| Burpee broad jump | 27% | 12% |
| Row | 13% | 32% |
| Farmers carry | 38% | 7% |
| Sandbag lunges | 14% | 17% |
| Wall balls | 28% | 17% |
| Roxzone (moving) | 39% | 25% |
| Runs (8 km) | 17% | 31% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas · Cardiff 2026 · Open Men: 49:48 running, 46:01 at the stations and 4:24 in the roxzone; the longest station was the wall balls (8:28).Below, Alexander · Cardiff 2026 · Open Men: 45:34 running, 49:38 at the stations and 5:03 in the roxzone; the longest station was the wall balls (9:47).
See the numbers
| Part | Thomas · Cardiff 2026 · Open Men | Alexander · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 6:31 | 5:40 |
| SkiErg | 5:35 | 5:09 |
| Run 2 | 5:57 | 5:04 |
| Sled push | 4:33 | 4:32 |
| Run 3 | 6:04 | 5:32 |
| Sled pull | 4:58 | 5:46 |
| Run 4 | 6:02 | 5:29 |
| Burpee broad jump | 7:04 | 8:36 |
| Run 5 | 5:53 | 5:34 |
| Row | 5:25 | 5:02 |
| Run 6 | 6:20 | 5:55 |
| Farmers carry | 2:56 | 4:09 |
| Run 7 | 5:52 | 5:22 |
| Sandbag lunges | 7:01 | 6:37 |
| Run 8 | 7:09 | 6:57 |
| Wall balls | 8:28 | 9:47 |
| Roxzone | 4:24 | 5:03 |
| Finish | 1:40:10 | 1:40:11 |
Head to head: 1 race they both ran
| Race | Thomas | Alexander | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:40:10 | 1:40:11 | 0:01 · Thomas faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
