Paul vs James
GBR · Open Men · 3 results Paul Dingle
GBR · Open Men · 2 results James Gould
Station radar · best race with a field of 30 or more
Paul: Cardiff 2026, Open Men · James: Cardiff 2026, Open Men
This chart shows where Paul and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Push (faster than 96% of the field), weakest on BBJ (faster than 19%).James: strongest on Carry (faster than 83% of the field), weakest on Roxzone (faster than 14%).
See the numbers
| Part | Paul: faster than | James: faster than |
|---|---|---|
| Ski | 85% | 15% |
| Push | 96% | 75% |
| Pull | 63% | 68% |
| BBJ | 19% | 36% |
| Row | 65% | 24% |
| Carry | 44% | 83% |
| Lunges | 46% | 44% |
| Wall balls | 43% | 41% |
| Roxzone | 19% | 14% |
| Runs | 30% | 31% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Paul | James |
|---|---|---|
| SkiErg | 85% | 15% |
| Sled push | 96% | 75% |
| Sled pull | 63% | 68% |
| Burpee broad jump | 19% | 36% |
| Row | 65% | 24% |
| Farmers carry | 44% | 83% |
| Sandbag lunges | 46% | 44% |
| Wall balls | 43% | 41% |
| Roxzone (moving) | 19% | 14% |
| Runs (8 km) | 30% | 31% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Cardiff 2026 · Open Men: 46:01 running, 38:13 at the stations and 5:32 in the roxzone; the longest station was the burpee broad jumps (7:49) and the shortest the sled push (2:12).Below, James · Cardiff 2026 · Open Men: 45:44 running, 38:04 at the stations and 6:00 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Paul · Cardiff 2026 · Open Men | James · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 5:50 | 6:04 |
| SkiErg | 4:18 | 4:58 |
| Run 2 | 5:16 | 5:27 |
| Sled push | 2:12 | 2:42 |
| Run 3 | 5:36 | 5:38 |
| Sled pull | 4:03 | 3:57 |
| Run 4 | 5:45 | 5:31 |
| Burpee broad jump | 7:49 | 6:32 |
| Run 5 | 5:44 | 5:40 |
| Row | 4:41 | 5:10 |
| Run 6 | 5:52 | 5:51 |
| Farmers carry | 2:49 | 2:12 |
| Run 7 | 5:24 | 5:19 |
| Sandbag lunges | 5:09 | 5:13 |
| Run 8 | 6:34 | 6:13 |
| Wall balls | 7:12 | 7:20 |
| Roxzone | 5:32 | 6:00 |
| Finish | 1:29:42 | 1:29:43 |
Head to head: 1 race they both ran
| Race | Paul | James | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:29:42 | 1:29:43 | 0:01 · Paul faster |
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