Robert vs Neil

GBR GBR · Open Men · 1 result

Robert McGrath

1:33:42 best Open Men time · Cardiff 2026
1959th of 2,728 place in that race · 2,728 Open Men finishers
GBR GBR · Open Men · 2 results

Neil Dowling

1:33:42 best Open Men time · Cardiff 2026
1958th of 2,728 place in that race · 2,728 Open Men finishers

Station radar · best race with a field of 30 or more

Robert: Cardiff 2026, Open Men · Neil: Cardiff 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RobertNeiledge = faster than everyone, centre = slowest

This chart shows where Robert and Neil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Robert: strongest on Row (faster than 89% of the field), weakest on Carry (faster than 10%).Neil: strongest on Push (faster than 88% of the field), weakest on BBJ (faster than 2%).

See the numbers
Part Robert: faster than Neil: faster than
Ski 80% 73%
Push 70% 88%
Pull 33% 51%
BBJ 21% 2%
Row 89% 65%
Carry 10% 56%
Lunges 17% 15%
Wall balls 18% 67%
Roxzone 30% 52%
Runs 34% 30%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Robert Neil
SkiErg 80% 73%
Sled push 70% 88%
Sled pull 33% 51%
Burpee broad jump 21% 2%
Row 89% 65%
Farmers carry 10% 56%
Sandbag lunges 17% 15%
Wall balls 18% 67%
Roxzone (moving) 30% 52%
Runs (8 km) 34% 30%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Robert · Cardiff 2026 · Open Men1:33:42
5:244:215:052:465:254:525:187:375:484:266:023:515:136:396:359:354:47
Neil · Cardiff 2026 · Open Men1:33:42
5:354:246:412:275:394:215:1612:465:144:415:402:385:096:526:365:533:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robert · Cardiff 2026 · Open Men: 44:50 running, 44:07 at the stations and 4:47 in the roxzone; the longest station was the wall balls (9:35) and the shortest the sled push (2:46).Below, Neil · Cardiff 2026 · Open Men: 45:50 running, 44:02 at the stations and 3:53 in the roxzone; the longest station was the burpee broad jumps (12:46) and the shortest the sled push (2:27).

See the numbers
Part Robert · Cardiff 2026 · Open Men Neil · Cardiff 2026 · Open Men
Run 1 5:24 5:35
SkiErg 4:21 4:24
Run 2 5:05 6:41
Sled push 2:46 2:27
Run 3 5:25 5:39
Sled pull 4:52 4:21
Run 4 5:18 5:16
Burpee broad jump 7:37 12:46
Run 5 5:48 5:14
Row 4:26 4:41
Run 6 6:02 5:40
Farmers carry 3:51 2:38
Run 7 5:13 5:09
Sandbag lunges 6:39 6:52
Run 8 6:35 6:36
Wall balls 9:35 5:53
Roxzone 4:47 3:53
Finish 1:33:42 1:33:42

Head to head: 1 race they both ran

Race Robert Neil Gap
Cardiff 2026 Open Men · 29 Apr 2026 1:33:42 1:33:42 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up