Toby vs Alastair
GBR · Open Men · 2 results Toby Grainger
GBR · Open Men · 2 results Alastair Rickey
Station radar · best race with a field of 30 or more
Toby: London Olympia 2026, Open Men · Alastair: London Olympia 2026, Open Men
This chart shows where Toby and Alastair sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Toby: strongest on Carry (faster than 83% of the field), weakest on BBJ (faster than 21%).Alastair: strongest on Carry (faster than 83% of the field), weakest on Ski (faster than 36%).
See the numbers
| Part | Toby: faster than | Alastair: faster than |
|---|---|---|
| Ski | 75% | 36% |
| Push | 25% | 51% |
| Pull | 59% | 45% |
| BBJ | 21% | 66% |
| Row | 32% | 55% |
| Carry | 83% | 83% |
| Lunges | 42% | 40% |
| Wall balls | 48% | 59% |
| Roxzone | 30% | 62% |
| Runs | 65% | 40% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Toby | Alastair |
|---|---|---|
| SkiErg | 75% | 36% |
| Sled push | 25% | 51% |
| Sled pull | 59% | 45% |
| Burpee broad jump | 21% | 66% |
| Row | 32% | 55% |
| Farmers carry | 83% | 83% |
| Sandbag lunges | 42% | 40% |
| Wall balls | 48% | 59% |
| Roxzone (moving) | 30% | 62% |
| Runs (8 km) | 65% | 40% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Toby · London Olympia 2026 · Open Men: 38:47 running, 39:04 at the stations and 6:50 in the roxzone; the longest station was the wall balls (7:32).Below, Alastair · London Olympia 2026 · Open Men: 43:10 running, 36:05 at the stations and 5:25 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Toby · London Olympia 2026 · Open Men | Alastair · London Olympia 2026 · Open Men |
|---|---|---|
| Run 1 | 4:52 | 4:55 |
| SkiErg | 4:17 | 4:36 |
| Run 2 | 4:34 | 4:46 |
| Sled push | 3:26 | 2:56 |
| Run 3 | 4:49 | 5:02 |
| Sled pull | 4:09 | 4:32 |
| Run 4 | 4:46 | 5:08 |
| Burpee broad jump | 7:14 | 4:56 |
| Run 5 | 4:39 | 5:37 |
| Row | 5:01 | 4:46 |
| Run 6 | 4:33 | 5:17 |
| Farmers carry | 1:49 | 1:49 |
| Run 7 | 4:36 | 5:17 |
| Sandbag lunges | 5:36 | 5:39 |
| Run 8 | 5:57 | 7:08 |
| Wall balls | 7:32 | 6:51 |
| Roxzone | 6:50 | 5:25 |
| Finish | 1:24:30 | 1:24:30 |
Head to head: 1 race they both ran
| Race | Toby | Alastair | Gap |
|---|---|---|---|
| London Olympia 2026 Open Men · 24 Mar 2026 | 1:24:30 | 1:24:30 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
