David vs Fredrik

DEN DEN · Open Men · 1 result

David Isdan

1:11:58 best Open Men time · Copenhagen 2026
165th of 1,290 place in that race · 1,290 Open Men finishers
NOR NOR · Open Men · 4 results

Fredrik Gresseth

1:11:55 best Open Men time · Copenhagen 2026
163rd of 1,290 place in that race · 1,290 Open Men finishers

Station radar · best race with a field of 30 or more

David: Copenhagen 2026, Open Men · Fredrik: Copenhagen 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DavidFredrikedge = faster than everyone, centre = slowest

This chart shows where David and Fredrik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.David: strongest on Carry (faster than 99% of the field), weakest on Push (faster than 56%).Fredrik: strongest on Ski (faster than 99% of the field), weakest on Lunges (faster than 58%).

See the numbers
Part David: faster than Fredrik: faster than
Ski 65% 99%
Push 56% 96%
Pull 86% 85%
BBJ 72% 65%
Row 84% 93%
Carry 99% 87%
Lunges 81% 58%
Wall balls 78% 72%
Roxzone 90% 82%
Runs 85% 88%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part David Fredrik
SkiErg 65% 99%
Sled push 56% 96%
Sled pull 86% 85%
Burpee broad jump 72% 65%
Row 84% 93%
Farmers carry 99% 87%
Sandbag lunges 81% 58%
Wall balls 78% 72%
Roxzone (moving) 90% 82%
Runs (8 km) 85% 88%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

David · Copenhagen 2026 · Open Men1:11:58
6:444:284:042:524:083:424:044:364:224:314:051:214:034:054:355:255:02
Fredrik · Copenhagen 2026 · Open Men1:11:55
6:104:003:512:064:033:443:564:504:124:244:161:414:214:494:335:395:26
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David · Copenhagen 2026 · Open Men: 36:05 running, 31:01 at the stations and 5:02 in the roxzone; the longest station was the wall balls (5:25).Below, Fredrik · Copenhagen 2026 · Open Men: 35:22 running, 31:13 at the stations and 5:26 in the roxzone; the longest station was the wall balls (5:39).

See the numbers
Part David · Copenhagen 2026 · Open Men Fredrik · Copenhagen 2026 · Open Men
Run 1 6:44 6:10
SkiErg 4:28 4:00
Run 2 4:04 3:51
Sled push 2:52 2:06
Run 3 4:08 4:03
Sled pull 3:42 3:44
Run 4 4:04 3:56
Burpee broad jump 4:36 4:50
Run 5 4:22 4:12
Row 4:31 4:24
Run 6 4:05 4:16
Farmers carry 1:21 1:41
Run 7 4:03 4:21
Sandbag lunges 4:05 4:49
Run 8 4:35 4:33
Wall balls 5:25 5:39
Roxzone 5:02 5:26
Finish 1:11:58 1:11:55

Head to head: 1 race they both ran

Race David Fredrik Gap
Copenhagen 2026 Open Men · 13 Mar 2026 1:11:58 1:11:55 0:03 · Fredrik faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up