Liza vs Amy
Liza Davis
Amy Moore
Station radar · best race with a field of 30 or more
Liza: Washington DC 2026, Open Women · Amy: Washington DC 2026, Open Women
This chart shows where Liza and Amy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Liza: strongest on Row (faster than 35% of the field), weakest on Ski (faster than 9%).Amy: strongest on Ski (faster than 63% of the field), weakest on BBJ (faster than 13%).
See the numbers
| Part | Liza: faster than | Amy: faster than |
|---|---|---|
| Ski | 9% | 63% |
| Push | 22% | 19% |
| Pull | 31% | 40% |
| BBJ | 34% | 13% |
| Row | 35% | 54% |
| Carry | 29% | 18% |
| Lunges | 24% | 14% |
| Wall balls | 22% | 58% |
| Roxzone | 18% | 26% |
| Runs | 24% | 21% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Liza | Amy |
|---|---|---|
| SkiErg | 9% | 63% |
| Sled push | 22% | 19% |
| Sled pull | 31% | 40% |
| Burpee broad jump | 34% | 13% |
| Row | 35% | 54% |
| Farmers carry | 29% | 18% |
| Sandbag lunges | 24% | 14% |
| Wall balls | 22% | 58% |
| Roxzone (moving) | 18% | 26% |
| Runs (8 km) | 24% | 21% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liza · Washington DC 2026 · Open Women: 56:40 running, 50:38 at the stations and 11:57 in the roxzone; the longest station was the wall balls (9:52).Below, Amy · Washington DC 2026 · Open Women: 57:54 running, 50:17 at the stations and 11:01 in the roxzone; the longest station was the burpee broad jumps (11:14).
See the numbers
| Part | Liza · Washington DC 2026 · Open Women | Amy · Washington DC 2026 · Open Women |
|---|---|---|
| Run 1 | 5:31 | 5:46 |
| SkiErg | 6:22 | 5:21 |
| Run 2 | 6:42 | 7:12 |
| Sled push | 3:33 | 3:40 |
| Run 3 | 6:57 | 7:44 |
| Sled pull | 6:44 | 6:21 |
| Run 4 | 7:32 | 7:30 |
| Burpee broad jump | 8:22 | 11:14 |
| Run 5 | 7:34 | 7:13 |
| Row | 5:57 | 5:40 |
| Run 6 | 7:25 | 7:50 |
| Farmers carry | 2:31 | 2:46 |
| Run 7 | 7:14 | 7:20 |
| Sandbag lunges | 7:17 | 8:23 |
| Run 8 | 7:45 | 7:19 |
| Wall balls | 9:52 | 6:52 |
| Roxzone | 11:57 | 11:01 |
| Finish | 1:59:08 | 1:59:05 |
Head to head: 1 race they both ran
| Race | Liza | Amy | Gap |
|---|---|---|---|
| Washington DC 2026 Open Women · 3 Sep 2026 | 1:59:08 | 1:59:05 | 0:03 · Amy faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.