Ryan vs Shay
GBR · Open Men · 5 results Ryan Millman
GBR · Open Men · 1 result Shay Ghai
Station radar · best race with a field of 30 or more
Ryan: Málaga 2025, Open Men · Shay: London Olympia 2026, Open Men
This chart shows where Ryan and Shay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ryan: strongest on Ski (faster than 76% of the field), weakest on Roxzone (faster than 2%).Shay: strongest on Lunges (faster than 29% of the field), weakest on BBJ (faster than 2%).
See the numbers
| Part | Ryan: faster than | Shay: faster than |
|---|---|---|
| Ski | 76% | 8% |
| Push | 35% | 5% |
| Pull | 35% | 5% |
| BBJ | 5% | 2% |
| Row | 41% | 5% |
| Carry | 19% | 28% |
| Lunges | 17% | 29% |
| Wall balls | 50% | 10% |
| Roxzone | 2% | 25% |
| Runs | 8% | 29% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ryan | Shay |
|---|---|---|
| SkiErg | 76% | 8% |
| Sled push | 35% | 5% |
| Sled pull | 35% | 5% |
| Burpee broad jump | 5% | 2% |
| Row | 41% | 5% |
| Farmers carry | 19% | 28% |
| Sandbag lunges | 17% | 29% |
| Wall balls | 50% | 10% |
| Roxzone (moving) | 2% | 25% |
| Runs (8 km) | 8% | 29% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan · Málaga 2025 · Open Men: 50:02 running, 41:18 at the stations and 11:24 in the roxzone; the longest station was the burpee broad jumps (8:48).Below, Shay · London Olympia 2026 · Open Men: 45:34 running, 53:49 at the stations and 7:13 in the roxzone; the longest station was the wall balls (11:58).
See the numbers
| Part | Ryan · Málaga 2025 · Open Men | Shay · London Olympia 2026 · Open Men |
|---|---|---|
| Run 1 | 5:17 | 4:59 |
| SkiErg | 4:13 | 5:01 |
| Run 2 | 5:56 | 4:59 |
| Sled push | 3:22 | 4:27 |
| Run 3 | 6:11 | 5:20 |
| Sled pull | 4:57 | 6:57 |
| Run 4 | 6:16 | 5:24 |
| Burpee broad jump | 8:48 | 11:00 |
| Run 5 | 6:27 | 5:46 |
| Row | 4:59 | 5:46 |
| Run 6 | 6:23 | 5:25 |
| Farmers carry | 2:40 | 2:33 |
| Run 7 | 6:27 | 5:36 |
| Sandbag lunges | 6:23 | 6:06 |
| Run 8 | 7:06 | 8:05 |
| Wall balls | 5:56 | 11:58 |
| Roxzone | 11:24 | 7:13 |
| Finish | 1:42:37 | 1:46:27 |
Head to head: 1 race they both ran
| Race | Ryan | Shay | Gap |
|---|---|---|---|
| London Olympia 2026 Open Men · 24 Mar 2026 | 1:46:23 | 1:46:27 | 0:04 · Ryan faster |
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