Alec vs Cj
USA · Open Men · 3 results Alec Neumann
USA · Open Men · 6 results Cj Emmons
Station radar · best race with a field of 30 or more
Alec: Washington DC 2026, Open Men · Cj: Boston 2025, Open Men
This chart shows where Alec and Cj sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alec: strongest on Roxzone (faster than 79% of the field), weakest on Wall balls (faster than 45%).Cj: strongest on Carry (faster than 97% of the field), weakest on BBJ (faster than 41%).
See the numbers
| Part | Alec: faster than | Cj: faster than |
|---|---|---|
| Ski | 57% | 62% |
| Push | 63% | 64% |
| Pull | 63% | 92% |
| BBJ | 46% | 41% |
| Row | 72% | 96% |
| Carry | 46% | 97% |
| Lunges | 66% | 84% |
| Wall balls | 45% | 88% |
| Roxzone | 79% | 92% |
| Runs | 61% | 71% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alec | Cj |
|---|---|---|
| SkiErg | 57% | 62% |
| Sled push | 63% | 64% |
| Sled pull | 63% | 92% |
| Burpee broad jump | 46% | 41% |
| Row | 72% | 96% |
| Farmers carry | 46% | 97% |
| Sandbag lunges | 66% | 84% |
| Wall balls | 45% | 88% |
| Roxzone (moving) | 79% | 92% |
| Runs (8 km) | 61% | 71% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alec · Washington DC 2026 · Open Men: 39:48 running, 36:51 at the stations and 5:44 in the roxzone; the longest station was the wall balls (7:19).Below, Cj · Boston 2025 · Open Men: 39:48 running, 32:02 at the stations and 4:39 in the roxzone; the longest station was the burpee broad jumps (5:58).
See the numbers
| Part | Alec · Washington DC 2026 · Open Men | Cj · Boston 2025 · Open Men |
|---|---|---|
| Run 1 | 6:12 | 5:53 |
| SkiErg | 4:29 | 4:29 |
| Run 2 | 4:34 | 4:36 |
| Sled push | 2:49 | 2:25 |
| Run 3 | 4:41 | 4:45 |
| Sled pull | 4:53 | 3:48 |
| Run 4 | 4:46 | 4:49 |
| Burpee broad jump | 5:48 | 5:58 |
| Run 5 | 4:58 | 4:52 |
| Row | 4:40 | 4:19 |
| Run 6 | 4:46 | 4:48 |
| Farmers carry | 2:09 | 1:28 |
| Run 7 | 4:55 | 4:53 |
| Sandbag lunges | 4:44 | 4:05 |
| Run 8 | 4:55 | 5:12 |
| Wall balls | 7:19 | 5:30 |
| Roxzone | 5:44 | 4:39 |
| Finish | 1:22:13 | 1:16:20 |
Head to head: 2 races they both ran
| Race | Alec | Cj | Gap |
|---|---|---|---|
| New York 2026 Doubles Men · 28 May 2026 | 1:07:01 | 1:10:02 | 3:01 · Alec faster |
| Washington DC 2026 Open Men · 7 Mar 2026 | 1:22:13 | 1:22:27 | 0:14 · Alec faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
