Sam vs Zack
GBR · Open Men · 1 result Sam Lawrence
GBR · Open Men · 3 results Zack Bond
Station radar · best race with a field of 30 or more
Sam: Birmingham 2024, Open Men · Zack: Birmingham 2025, Open Men
This chart shows where Sam and Zack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sam: strongest on Push (faster than 93% of the field), weakest on BBJ (faster than 20%).Zack: strongest on Runs (faster than 65% of the field), weakest on Row (faster than 24%).
See the numbers
| Part | Sam: faster than | Zack: faster than |
|---|---|---|
| Ski | 63% | 64% |
| Push | 93% | 63% |
| Pull | 88% | 32% |
| BBJ | 20% | 53% |
| Row | 52% | 24% |
| Carry | 66% | 45% |
| Lunges | 40% | 44% |
| Wall balls | 22% | 26% |
| Roxzone | 36% | 40% |
| Runs | 52% | 65% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sam | Zack |
|---|---|---|
| SkiErg | 63% | 64% |
| Sled push | 93% | 63% |
| Sled pull | 88% | 32% |
| Burpee broad jump | 20% | 53% |
| Row | 52% | 24% |
| Farmers carry | 66% | 45% |
| Sandbag lunges | 40% | 44% |
| Wall balls | 22% | 26% |
| Roxzone (moving) | 36% | 40% |
| Runs (8 km) | 52% | 65% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam · Birmingham 2024 · Open Men: 40:32 running, 38:39 at the stations and 8:21 in the roxzone; the longest station was the wall balls (8:38).Below, Zack · Birmingham 2025 · Open Men: 37:34 running, 40:20 at the stations and 7:06 in the roxzone; the longest station was the wall balls (9:03).
See the numbers
| Part | Sam · Birmingham 2024 · Open Men | Zack · Birmingham 2025 · Open Men |
|---|---|---|
| Run 1 | 5:42 | 5:02 |
| SkiErg | 4:18 | 4:24 |
| Run 2 | 4:42 | 4:14 |
| Sled push | 2:10 | 2:59 |
| Run 3 | 4:40 | 4:29 |
| Sled pull | 3:48 | 5:38 |
| Run 4 | 4:45 | 4:33 |
| Burpee broad jump | 7:36 | 5:30 |
| Run 5 | 4:50 | 4:58 |
| Row | 4:45 | 5:08 |
| Run 6 | 5:03 | 4:26 |
| Farmers carry | 1:57 | 2:13 |
| Run 7 | 4:53 | 4:39 |
| Sandbag lunges | 5:27 | 5:25 |
| Run 8 | 5:57 | 5:14 |
| Wall balls | 8:38 | 9:03 |
| Roxzone | 8:21 | 7:06 |
| Finish | 1:27:25 | 1:24:54 |
Head to head: 1 race they both ran
| Race | Sam | Zack | Gap |
|---|---|---|---|
| Birmingham 2024 Open Men · 25 Oct 2024 | 1:27:25 | 1:27:29 | 0:04 · Sam faster |
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