Carla vs Helena
AUS · Open Women · 3 results Carla Formoso
GER · Open Women · 8 results Helena Willert
Station radar · best race with a field of 30 or more
Carla: Istanbul 2026, Open Women · Helena: Istanbul 2026, Open Women
This chart shows where Carla and Helena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Carla: strongest on Ski (faster than 97% of the field), weakest on Carry (faster than 59%).Helena: strongest on Carry (faster than 99% of the field), weakest on Roxzone (faster than 62%).
See the numbers
| Part | Carla: faster than | Helena: faster than |
|---|---|---|
| Ski | 97% | 93% |
| Push | 76% | 86% |
| Pull | 90% | 91% |
| BBJ | 94% | 86% |
| Row | 89% | 89% |
| Carry | 59% | 99% |
| Lunges | 87% | 80% |
| Wall balls | 83% | 83% |
| Roxzone | 77% | 62% |
| Runs | 60% | 64% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Carla | Helena |
|---|---|---|
| SkiErg | 97% | 93% |
| Sled push | 76% | 86% |
| Sled pull | 90% | 91% |
| Burpee broad jump | 94% | 86% |
| Row | 89% | 89% |
| Farmers carry | 59% | 99% |
| Sandbag lunges | 87% | 80% |
| Wall balls | 83% | 83% |
| Roxzone (moving) | 77% | 62% |
| Runs (8 km) | 60% | 64% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carla · Istanbul 2026 · Open Women: 42:31 running, 32:16 at the stations and 8:43 in the roxzone; the longest station was the wall balls (5:14).Below, Helena · Istanbul 2026 · Open Women: 41:38 running, 32:16 at the stations and 9:37 in the roxzone; the longest station was the wall balls (5:13).
See the numbers
| Part | Carla · Istanbul 2026 · Open Women | Helena · Istanbul 2026 · Open Women |
|---|---|---|
| Run 1 | 5:47 | 5:58 |
| SkiErg | 4:42 | 4:49 |
| Run 2 | 5:02 | 4:41 |
| Sled push | 2:23 | 2:12 |
| Run 3 | 5:17 | 5:29 |
| Sled pull | 4:22 | 4:20 |
| Run 4 | 5:00 | 5:12 |
| Burpee broad jump | 4:20 | 4:49 |
| Run 5 | 5:09 | 5:24 |
| Row | 4:59 | 4:59 |
| Run 6 | 5:24 | 4:48 |
| Farmers carry | 2:17 | 1:42 |
| Run 7 | 5:17 | 4:49 |
| Sandbag lunges | 4:00 | 4:12 |
| Run 8 | 5:36 | 5:17 |
| Wall balls | 5:14 | 5:13 |
| Roxzone | 8:43 | 9:37 |
| Finish | 1:23:22 | 1:23:23 |
Head to head: 1 race they both ran
| Race | Carla | Helena | Gap |
|---|---|---|---|
| Istanbul 2026 Open Women · 1 Aug 2026 | 1:23:22 | 1:23:23 | 0:01 · Carla faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
