Rowan vs Daniel

AUS AUS · Open Men · 2 results

Rowan Cakebread

1:34:38 best Open Men time · Melbourne 2024
1911th of 2,673 place in that race · 2,673 Open Men finishers
POR POR · Open Men · 1 result

Daniel Torres

1:34:36 best Open Men time · Melbourne 2024
1909th of 2,673 place in that race · 2,673 Open Men finishers

Station radar · best race with a field of 30 or more

Rowan: Melbourne 2024, Open Men · Daniel: Melbourne 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RowanDanieledge = faster than everyone, centre = slowest

This chart shows where Rowan and Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rowan: strongest on Push (faster than 74% of the field), weakest on Wall balls (faster than 18%).Daniel: strongest on Row (faster than 67% of the field), weakest on Lunges (faster than 6%).

See the numbers
Part Rowan: faster than Daniel: faster than
Ski 21% 61%
Push 74% 33%
Pull 70% 46%
BBJ 31% 23%
Row 39% 67%
Carry 69% 66%
Lunges 41% 6%
Wall balls 18% 29%
Roxzone 54% 23%
Runs 19% 40%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Rowan Daniel
SkiErg 21% 61%
Sled push 74% 33%
Sled pull 70% 46%
Burpee broad jump 31% 23%
Row 39% 67%
Farmers carry 69% 66%
Sandbag lunges 41% 6%
Wall balls 18% 29%
Roxzone (moving) 54% 23%
Runs (8 km) 19% 40%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Rowan · Melbourne 2024 · Open Men1:34:38
7:374:365:101:595:314:175:466:216:284:566:021:575:435:456:348:068:01
Daniel · Melbourne 2024 · Open Men1:34:36
5:264:174:542:324:514:575:046:515:164:405:101:595:078:457:367:1610:05
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rowan · Melbourne 2024 · Open Men: 48:52 running, 37:56 at the stations and 8:01 in the roxzone; the longest station was the wall balls (8:06).Below, Daniel · Melbourne 2024 · Open Men: 43:25 running, 41:17 at the stations and 10:05 in the roxzone; the longest station was the sandbag lunges (8:45).

See the numbers
Part Rowan · Melbourne 2024 · Open Men Daniel · Melbourne 2024 · Open Men
Run 1 7:37 5:26
SkiErg 4:36 4:17
Run 2 5:10 4:54
Sled push 1:59 2:32
Run 3 5:31 4:51
Sled pull 4:17 4:57
Run 4 5:46 5:04
Burpee broad jump 6:21 6:51
Run 5 6:28 5:16
Row 4:56 4:40
Run 6 6:02 5:10
Farmers carry 1:57 1:59
Run 7 5:43 5:07
Sandbag lunges 5:45 8:45
Run 8 6:34 7:36
Wall balls 8:06 7:16
Roxzone 8:01 10:05
Finish 1:34:38 1:34:36

Head to head: 2 races they both ran

Race Rowan Daniel Gap
Melbourne 2024 Open Men · 28 Jun 2024 1:36:14 1:34:36 1:38 · Daniel faster
Melbourne 2024 Open Men · 28 Jun 2024 1:34:38 1:34:36 0:02 · Daniel faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up