Ryan vs Liam
IRL · Open Men · 2 results Ryan Hempenstall
GBR · Open Men · 11 results Liam Foley
Station radar · best race with a field of 30 or more
Ryan: Cardiff 2025, Open Men · Liam: London Olympia (EMEA Championship) 2026, Open Men
This chart shows where Ryan and Liam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ryan: strongest on Wall balls (faster than 87% of the field), weakest on Row (faster than 23%).Liam: strongest on Push (faster than 81% of the field), weakest on Ski (faster than 24%).
See the numbers
| Part | Ryan: faster than | Liam: faster than |
|---|---|---|
| Ski | 52% | 24% |
| Push | 55% | 81% |
| Pull | 79% | 57% |
| BBJ | 55% | 26% |
| Row | 23% | 55% |
| Carry | 50% | 80% |
| Lunges | 35% | 67% |
| Wall balls | 87% | 67% |
| Roxzone | 78% | 45% |
| Runs | 27% | 34% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ryan | Liam |
|---|---|---|
| SkiErg | 52% | 24% |
| Sled push | 55% | 81% |
| Sled pull | 79% | 57% |
| Burpee broad jump | 55% | 26% |
| Row | 23% | 55% |
| Farmers carry | 50% | 80% |
| Sandbag lunges | 35% | 67% |
| Wall balls | 87% | 67% |
| Roxzone (moving) | 78% | 45% |
| Runs (8 km) | 27% | 34% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan · Cardiff 2025 · Open Men: 44:05 running, 34:37 at the stations and 4:01 in the roxzone; the longest station was the burpee broad jumps (5:48).Below, Liam · London Olympia (EMEA Championship) 2026 · Open Men: 38:07 running, 30:23 at the stations and 4:58 in the roxzone; the longest station was the burpee broad jumps (5:17).
See the numbers
| Part | Ryan · Cardiff 2025 · Open Men | Liam · London Olympia (EMEA Championship) 2026 · Open Men |
|---|---|---|
| Run 1 | 4:44 | 4:29 |
| SkiErg | 4:32 | 4:29 |
| Run 2 | 4:48 | 4:20 |
| Sled push | 2:55 | 2:05 |
| Run 3 | 5:16 | 4:37 |
| Sled pull | 4:03 | 3:36 |
| Run 4 | 5:32 | 4:31 |
| Burpee broad jump | 5:48 | 5:17 |
| Run 5 | 5:50 | 4:39 |
| Row | 5:06 | 4:31 |
| Run 6 | 5:32 | 4:39 |
| Farmers carry | 2:07 | 1:39 |
| Run 7 | 5:24 | 4:38 |
| Sandbag lunges | 5:12 | 3:47 |
| Run 8 | 7:00 | 6:14 |
| Wall balls | 4:54 | 5:00 |
| Roxzone | 4:01 | 4:58 |
| Finish | 1:22:44 | 1:13:22 |
Head to head: 1 race they both ran
| Race | Ryan | Liam | Gap |
|---|---|---|---|
| Cardiff 2025 Open Men · 30 May 2025 | 1:22:44 | 1:22:43 | 0:01 · Liam faster |
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