Alison vs Laura

GBR GBR · Open Women · 5 results

Alison Jones

1:37:24 best Open Women time · London ExCeL 2025
1884th of 2,921 place in that race · 2,921 Open Women finishers
CAN CAN · Open Women · 1 result

Laura King

1:37:26 best Open Women time · London ExCeL 2025
1885th of 2,921 place in that race · 2,921 Open Women finishers

Station radar · best race with a field of 30 or more

Alison: London ExCeL 2025, Open Women · Laura: London ExCeL 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AlisonLauraedge = faster than everyone, centre = slowest

This chart shows where Alison and Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alison: strongest on Runs (faster than 60% of the field), weakest on Wall balls (faster than 14%).Laura: strongest on Row (faster than 84% of the field), weakest on Runs (faster than 24%).

See the numbers
Part Alison: faster than Laura: faster than
Ski 45% 84%
Push 44% 75%
Pull 27% 63%
BBJ 31% 32%
Row 14% 84%
Carry 20% 32%
Lunges 22% 44%
Wall balls 14% 42%
Roxzone 48% 29%
Runs 60% 24%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Alison Laura
SkiErg 45% 84%
Sled push 44% 75%
Sled pull 27% 63%
Burpee broad jump 31% 32%
Row 14% 84%
Farmers carry 20% 32%
Sandbag lunges 22% 44%
Wall balls 14% 42%
Roxzone (moving) 48% 29%
Runs (8 km) 60% 24%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Alison · London ExCeL 2025 · Open Women1:37:24
3:245:364:142:514:286:224:267:504:306:124:252:414:296:126:2310:1013:19
Laura · London ExCeL 2025 · Open Women1:37:26
4:235:124:562:254:595:135:047:445:065:105:022:265:045:147:347:1714:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alison · London ExCeL 2025 · Open Women: 36:19 running, 47:54 at the stations and 13:19 in the roxzone; the longest station was the wall balls (10:10).Below, Laura · London ExCeL 2025 · Open Women: 42:08 running, 40:41 at the stations and 14:44 in the roxzone; the longest station was the burpee broad jumps (7:44) and the shortest the sled push (2:25).

See the numbers
Part Alison · London ExCeL 2025 · Open Women Laura · London ExCeL 2025 · Open Women
Run 1 3:24 4:23
SkiErg 5:36 5:12
Run 2 4:14 4:56
Sled push 2:51 2:25
Run 3 4:28 4:59
Sled pull 6:22 5:13
Run 4 4:26 5:04
Burpee broad jump 7:50 7:44
Run 5 4:30 5:06
Row 6:12 5:10
Run 6 4:25 5:02
Farmers carry 2:41 2:26
Run 7 4:29 5:04
Sandbag lunges 6:12 5:14
Run 8 6:23 7:34
Wall balls 10:10 7:17
Roxzone 13:19 14:44
Finish 1:37:24 1:37:26

Head to head: 1 race they both ran

Race Alison Laura Gap
London ExCeL 2025 Open Women · 4 Dec 2025 1:37:24 1:37:26 0:02 · Alison faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up