Richard vs Phillipus

RSA RSA · Open Men · 2 results

Richard Rayne

1:59:25 best Open Men time · Cape Town 2026
590th of 717 place in that race · 717 Open Men finishers
RSA RSA · Open Men · 2 results

Phillipus Jacobus Groenewald

1:59:50 best Open Men time · Cape Town 2026
592nd of 717 place in that race · 717 Open Men finishers

Station radar · best race with a field of 30 or more

Richard: Cape Town 2026, Open Men · Phillipus: Cape Town 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RichardPhillipusedge = faster than everyone, centre = slowest

This chart shows where Richard and Phillipus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Richard: strongest on Wall balls (faster than 54% of the field), weakest on Push (faster than 1%).Phillipus: strongest on Ski (faster than 90% of the field), weakest on Runs (faster than 7%).

See the numbers
Part Richard: faster than Phillipus: faster than
Ski 49% 90%
Push 1% 37%
Pull 31% 56%
BBJ 34% 49%
Row 45% 46%
Carry 29% 38%
Lunges 36% 57%
Wall balls 54% 52%
Roxzone 39% 16%
Runs 12% 7%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Richard Phillipus
SkiErg 49% 90%
Sled push 1% 37%
Sled pull 31% 56%
Burpee broad jump 34% 49%
Row 45% 46%
Farmers carry 29% 38%
Sandbag lunges 36% 57%
Wall balls 54% 52%
Roxzone (moving) 39% 16%
Runs (8 km) 12% 7%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Richard · Cape Town 2026 · Open Men1:59:25
4:044:338:158:046:196:176:287:289:385:109:152:409:286:3110:067:497:29
Phillipus · Cape Town 2026 · Open Men1:59:50
4:364:099:453:3310:105:137:516:298:465:098:052:298:215:3112:128:019:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Richard · Cape Town 2026 · Open Men: 1:03:34 running, 48:33 at the stations and 7:29 in the roxzone; the longest station was the sled push (8:04).Below, Phillipus · Cape Town 2026 · Open Men: 1:09:46 running, 40:34 at the stations and 9:37 in the roxzone; the longest station was the wall balls (8:01).

See the numbers
Part Richard · Cape Town 2026 · Open Men Phillipus · Cape Town 2026 · Open Men
Run 1 4:04 4:36
SkiErg 4:33 4:09
Run 2 8:15 9:45
Sled push 8:04 3:33
Run 3 6:19 10:10
Sled pull 6:17 5:13
Run 4 6:28 7:51
Burpee broad jump 7:28 6:29
Run 5 9:38 8:46
Row 5:10 5:09
Run 6 9:15 8:05
Farmers carry 2:40 2:29
Run 7 9:28 8:21
Sandbag lunges 6:31 5:31
Run 8 10:06 12:12
Wall balls 7:49 8:01
Roxzone 7:29 9:37
Finish 1:59:25 1:59:50

Head to head: 2 races they both ran

Race Richard Phillipus Gap
Cape Town 2026 Doubles Men · 15 Aug 2026 1:20:29 1:39:11 18:42 · Richard faster
Cape Town 2026 Open Men · 4 Apr 2026 1:59:25 1:59:50 0:25 · Richard faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up