Kinga vs Susan

POL POL · Open Women · 3 results

Kinga Trzonek

1:26:29 best Open Women time · Berlin 2026
696th of 2,614 place in that race · 2,614 Open Women finishers
GER GER · Open Women · 16 results

Susan Heilmann

1:22:47 best Open Women time · Hamburg 2025
210th of 901 place in that race · 901 Open Women finishers

Station radar · best race with a field of 30 or more

Kinga: Berlin 2026, Open Women · Susan: Hamburg 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KingaSusanedge = faster than everyone, centre = slowest

This chart shows where Kinga and Susan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kinga: strongest on Lunges (faster than 84% of the field), weakest on Row (faster than 26%).Susan: strongest on Ski (faster than 91% of the field), weakest on Wall balls (faster than 53%).

See the numbers
Part Kinga: faster than Susan: faster than
Ski 39% 91%
Push 54% 61%
Pull 50% 79%
BBJ 35% 60%
Row 26% 80%
Carry 53% 89%
Lunges 84% 86%
Wall balls 64% 53%
Roxzone 81% 84%
Runs 80% 70%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Kinga Susan
SkiErg 39% 91%
Sled push 54% 61%
Sled pull 50% 79%
Burpee broad jump 35% 60%
Row 26% 80%
Farmers carry 53% 89%
Sandbag lunges 84% 86%
Wall balls 64% 53%
Roxzone (moving) 81% 84%
Runs (8 km) 80% 70%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Kinga · Berlin 2026 · Open Women1:26:29
3:245:193:512:534:044:564:087:284:095:444:092:214:114:106:096:0013:40
Susan · Hamburg 2025 · Open Women1:22:47
5:454:404:472:224:544:234:585:565:165:035:131:465:113:565:386:196:46
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kinga · Berlin 2026 · Open Women: 34:05 running, 38:51 at the stations and 13:40 in the roxzone; the longest station was the burpee broad jumps (7:28).Below, Susan · Hamburg 2025 · Open Women: 41:42 running, 34:25 at the stations and 6:46 in the roxzone; the longest station was the wall balls (6:19).

See the numbers
Part Kinga · Berlin 2026 · Open Women Susan · Hamburg 2025 · Open Women
Run 1 3:24 5:45
SkiErg 5:19 4:40
Run 2 3:51 4:47
Sled push 2:53 2:22
Run 3 4:04 4:54
Sled pull 4:56 4:23
Run 4 4:08 4:58
Burpee broad jump 7:28 5:56
Run 5 4:09 5:16
Row 5:44 5:03
Run 6 4:09 5:13
Farmers carry 2:21 1:46
Run 7 4:11 5:11
Sandbag lunges 4:10 3:56
Run 8 6:09 5:38
Wall balls 6:00 6:19
Roxzone 13:40 6:46
Finish 1:26:29 1:22:47

Head to head: 1 race they both ran

Race Kinga Susan Gap
Berlin 2026 Open Women · 22 May 2026 1:26:29 1:26:34 0:05 · Kinga faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up