POL Kinga Trzonek
3 HYROX results over 1 season. Best Open Women time 1:26:29 at Berlin 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 28 May 2026what the whole field did → | Open Women · 16-24 | 1:26:29 | top 29% 686/2,407 | 34:02* | 38:51* | 13:40 | splitsSkiErg5:19Sled push2:53Sled pull4:56Burpee broad jump7:28Row5:44Farmers carry2:21Sandbag lunges4:10Wall balls6:00Run 13:24Run 23:51Run 34:04Run 44:08Run 54:09Run 64:09Run 74:11Run 86:09Full report for this race → |
| Turin 2026 30 Jan 2026what the whole field did → | Open Women · 16-24 | 1:28:47 | top 40% 303/759 | 42:34 | 33:28 7 of 8 | 12:50 | splitsSkiErg5:11Sled push2:46Sled pull6:08Burpee broad jump—Row5:36Farmers carry2:36Sandbag lunges3:38Wall balls7:26Run 13:48Run 25:02Run 35:25Run 45:33Run 55:44Run 65:34Run 75:23Run 86:08Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Women · 16-24 | 1:29:45 | top 45% 368/835 | 42:47 | 39:24 | 7:38 | splitsSkiErg5:33Sled push2:28Sled pull6:14Burpee broad jump6:24Row5:49Farmers carry1:58Sandbag lunges4:09Wall balls6:49Run 16:12Run 24:50Run 35:01Run 45:02Run 55:36Run 65:14Run 74:58Run 85:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kinga against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:48 against the typical Open Women finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
