Rachael vs Adele
GBR · Open Women · 2 results Rachael Kay
GBR · Open Women · 5 results Adele Beattie
Station radar · best race with a field of 30 or more
Rachael: Cardiff 2026, Open Women · Adele: Cardiff 2026, Open Women
This chart shows where Rachael and Adele sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rachael: strongest on Wall balls (faster than 76% of the field), weakest on Push (faster than 9%).Adele: strongest on Pull (faster than 53% of the field), weakest on Push (faster than 5%).
See the numbers
| Part | Rachael: faster than | Adele: faster than |
|---|---|---|
| Ski | 24% | 23% |
| Push | 9% | 5% |
| Pull | 17% | 53% |
| BBJ | 24% | 36% |
| Row | 55% | 31% |
| Carry | 33% | 26% |
| Lunges | 67% | 36% |
| Wall balls | 76% | 26% |
| Roxzone | 22% | 27% |
| Runs | 32% | 41% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Rachael | Adele |
|---|---|---|
| SkiErg | 24% | 23% |
| Sled push | 9% | 5% |
| Sled pull | 17% | 53% |
| Burpee broad jump | 24% | 36% |
| Row | 55% | 31% |
| Farmers carry | 33% | 26% |
| Sandbag lunges | 67% | 36% |
| Wall balls | 76% | 26% |
| Roxzone (moving) | 22% | 27% |
| Runs (8 km) | 32% | 41% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rachael · Cardiff 2026 · Open Women: 51:19 running, 44:12 at the stations and 6:03 in the roxzone; the longest station was the burpee broad jumps (9:10).Below, Adele · Cardiff 2026 · Open Women: 49:19 running, 46:30 at the stations and 5:44 in the roxzone; the longest station was the wall balls (8:32).
See the numbers
| Part | Rachael · Cardiff 2026 · Open Women | Adele · Cardiff 2026 · Open Women |
|---|---|---|
| Run 1 | 5:59 | 6:31 |
| SkiErg | 5:34 | 5:35 |
| Run 2 | 6:06 | 5:49 |
| Sled push | 4:02 | 4:17 |
| Run 3 | 6:45 | 6:05 |
| Sled pull | 6:52 | 5:19 |
| Run 4 | 6:49 | 6:03 |
| Burpee broad jump | 9:10 | 8:04 |
| Run 5 | 7:14 | 5:59 |
| Row | 5:27 | 5:44 |
| Run 6 | 6:10 | 6:13 |
| Farmers carry | 3:18 | 3:31 |
| Run 7 | 5:23 | 5:44 |
| Sandbag lunges | 4:26 | 5:28 |
| Run 8 | 6:53 | 6:55 |
| Wall balls | 5:23 | 8:32 |
| Roxzone | 6:03 | 5:44 |
| Finish | 1:41:30 | 1:41:29 |
Head to head: 1 race they both ran
| Race | Rachael | Adele | Gap |
|---|---|---|---|
| Cardiff 2026 Open Women · 29 Apr 2026 | 1:41:30 | 1:41:29 | 0:01 · Adele faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
