Wing vs Rachel

HKG HKG · Open Women · 1 result

Wing Yiu Ho

1:42:43 best Open Women time · Hong Kong 2025
246th of 523 place in that race · 523 Open Women finishers
HKG HKG · Open Women · 3 results

Rachel Tseung

1:38:21 best Open Women time · Shanghai 2026
273rd of 639 place in that race · 639 Open Women finishers

Station radar · best race with a field of 30 or more

Wing: Hong Kong 2025, Open Women · Rachel: Shanghai 2026, Open Women

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
WingRacheledge = faster than everyone, centre = slowest

This chart shows where Wing and Rachel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Wing: strongest on BBJ (faster than 89% of the field), weakest on Roxzone (faster than 12%).Rachel: strongest on Pull (faster than 62% of the field), weakest on Carry (faster than 38%).

See the numbers
Part Wing: faster than Rachel: faster than
Ski 12% 51%
Push 21% 47%
Pull 39% 62%
BBJ 89% 45%
Row 28% 59%
Carry 31% 38%
Lunges 59% 52%
Wall balls 43% 53%
Roxzone 12% 57%
Runs 71% 55%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Wing Rachel
SkiErg 12% 51%
Sled push 21% 47%
Sled pull 39% 62%
Burpee broad jump 89% 45%
Row 28% 59%
Farmers carry 31% 38%
Sandbag lunges 59% 52%
Wall balls 43% 53%
Roxzone (moving) 12% 57%
Runs (8 km) 71% 55%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Wing · Hong Kong 2025 · Open Women1:42:43
3:026:095:404:186:037:236:024:586:576:055:482:536:015:286:277:5211:37
Rachel · Shanghai 2026 · Open Women1:38:21
6:055:375:113:535:156:145:287:005:315:505:182:315:185:266:247:0710:22
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wing · Hong Kong 2025 · Open Women: 46:00 running, 45:06 at the stations and 11:37 in the roxzone; the longest station was the wall balls (7:52).Below, Rachel · Shanghai 2026 · Open Women: 44:30 running, 43:38 at the stations and 10:22 in the roxzone; the longest station was the wall balls (7:07).

See the numbers
Part Wing · Hong Kong 2025 · Open Women Rachel · Shanghai 2026 · Open Women
Run 1 3:02 6:05
SkiErg 6:09 5:37
Run 2 5:40 5:11
Sled push 4:18 3:53
Run 3 6:03 5:15
Sled pull 7:23 6:14
Run 4 6:02 5:28
Burpee broad jump 4:58 7:00
Run 5 6:57 5:31
Row 6:05 5:50
Run 6 5:48 5:18
Farmers carry 2:53 2:31
Run 7 6:01 5:18
Sandbag lunges 5:28 5:26
Run 8 6:27 6:24
Wall balls 7:52 7:07
Roxzone 11:37 10:22
Finish 1:42:43 1:38:21

Head to head: 1 race they both ran

Race Wing Rachel Gap
Hong Kong 2025 Open Women · 27 Jul 2025 1:42:43 1:42:59 0:16 · Wing faster
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