Emerson vs Jon

NOR NOR · Open Men · 4 results

Emerson Kastrati

1:22:52 best Open Men time · Oslo 2025
569th of 1,254 place in that race · 1,254 Open Men finishers
NOR NOR · Open Men · 1 result

Jon Magnus Nyplass

1:27:19 best Open Men time · Oslo 2026
617th of 1,104 place in that race · 1,104 Open Men finishers

Station radar · best race with a field of 30 or more

Emerson: Oslo 2025, Open Men · Jon: Oslo 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmersonJonedge = faster than everyone, centre = slowest

This chart shows where Emerson and Jon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emerson: strongest on Wall balls (faster than 88% of the field), weakest on Runs (faster than 38%).Jon: strongest on Row (faster than 75% of the field), weakest on Wall balls (faster than 4%).

See the numbers
Part Emerson: faster than Jon: faster than
Ski 72% 73%
Push 76% 50%
Pull 63% 22%
BBJ 63% 65%
Row 56% 75%
Carry 48% 28%
Lunges 52% 67%
Wall balls 88% 4%
Roxzone 45% 54%
Runs 38% 72%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emerson Jon
SkiErg 72% 73%
Sled push 76% 50%
Sled pull 63% 22%
Burpee broad jump 63% 65%
Row 56% 75%
Farmers carry 48% 28%
Sandbag lunges 52% 67%
Wall balls 88% 4%
Roxzone (moving) 45% 54%
Runs (8 km) 38% 72%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emerson · Oslo 2025 · Open Men1:22:52
4:404:135:342:155:544:106:004:475:554:435:441:585:564:584:584:536:22
Jon · Oslo 2026 · Open Men1:27:19
4:104:214:003:024:385:235:024:565:074:394:462:254:554:306:0814:364:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emerson · Oslo 2025 · Open Men: 44:41 running, 31:58 at the stations and 6:22 in the roxzone; the longest station was the sandbag lunges (4:58).Below, Jon · Oslo 2026 · Open Men: 38:46 running, 43:52 at the stations and 4:48 in the roxzone; the longest station was the wall balls (14:36).

See the numbers
Part Emerson · Oslo 2025 · Open Men Jon · Oslo 2026 · Open Men
Run 1 4:40 4:10
SkiErg 4:13 4:21
Run 2 5:34 4:00
Sled push 2:15 3:02
Run 3 5:54 4:38
Sled pull 4:10 5:23
Run 4 6:00 5:02
Burpee broad jump 4:47 4:56
Run 5 5:55 5:07
Row 4:43 4:39
Run 6 5:44 4:46
Farmers carry 1:58 2:25
Run 7 5:56 4:55
Sandbag lunges 4:58 4:30
Run 8 4:58 6:08
Wall balls 4:53 14:36
Roxzone 6:22 4:48
Finish 1:22:52 1:27:19

Head to head: 1 race they both ran

Race Emerson Jon Gap
Oslo 2026 Open Men · 25 Sep 2026 1:27:19 1:27:19 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up