Adrian vs Nur

MAS MAS · Open Men · 1 result

Adrian Henry da Silva

1:55:03 best Open Men time · Hong Kong 2024
864th of 1,011 place in that race · 1,011 Open Men finishers
SIN SIN · Open Men · 4 results

Nur Suhardi Mohamed

1:43:29 best Open Men time · Yokohama 2025
483rd of 717 place in that race · 717 Open Men finishers

Station radar · best race with a field of 30 or more

Adrian: Hong Kong 2024, Open Men · Nur: Yokohama 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AdrianNuredge = faster than everyone, centre = slowest

This chart shows where Adrian and Nur sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Adrian: strongest on Roxzone (faster than 43% of the field), weakest on Ski (faster than 2%).Nur: strongest on Row (faster than 73% of the field), weakest on Lunges (faster than 8%).

See the numbers
Part Adrian: faster than Nur: faster than
Ski 2% 30%
Push 5% 27%
Pull 6% 13%
BBJ 18% 15%
Row 10% 73%
Carry 27% 29%
Lunges 22% 8%
Wall balls 12% 59%
Roxzone 43% 40%
Runs 21% 41%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Adrian Nur
SkiErg 2% 30%
Sled push 5% 27%
Sled pull 6% 13%
Burpee broad jump 18% 15%
Row 10% 73%
Farmers carry 27% 29%
Sandbag lunges 22% 8%
Wall balls 12% 59%
Roxzone (moving) 43% 40%
Runs (8 km) 21% 41%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Adrian · Hong Kong 2024 · Open Men1:55:03
6:055:306:244:156:388:596:517:536:465:446:472:546:336:536:5712:237:40
Nur · Yokohama 2025 · Open Men1:43:29
5:155:035:093:345:438:065:527:535:494:545:492:555:518:376:047:359:20
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adrian · Hong Kong 2024 · Open Men: 53:01 running, 54:30 at the stations and 7:40 in the roxzone; the longest station was the wall balls (12:23).Below, Nur · Yokohama 2025 · Open Men: 45:33 running, 48:37 at the stations and 9:20 in the roxzone; the longest station was the sandbag lunges (8:37).

See the numbers
Part Adrian · Hong Kong 2024 · Open Men Nur · Yokohama 2025 · Open Men
Run 1 6:05 5:15
SkiErg 5:30 5:03
Run 2 6:24 5:09
Sled push 4:15 3:34
Run 3 6:38 5:43
Sled pull 8:59 8:06
Run 4 6:51 5:52
Burpee broad jump 7:53 7:53
Run 5 6:46 5:49
Row 5:44 4:54
Run 6 6:47 5:49
Farmers carry 2:54 2:55
Run 7 6:33 5:51
Sandbag lunges 6:53 8:37
Run 8 6:57 6:04
Wall balls 12:23 7:35
Roxzone 7:40 9:20
Finish 1:55:03 1:43:29

Head to head: 1 race they both ran

Race Adrian Nur Gap
Hong Kong 2024 Open Men · 22 Nov 2024 1:55:03 1:55:11 0:08 · Adrian faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up