Adrian vs Sanjay

MAS MAS · Open Men · 1 result

Adrian Henry da Silva

1:55:03 best Open Men time · Hong Kong 2024
864th of 1,011 place in that race · 1,011 Open Men finishers
IND IND · Open Men · 4 results

Sanjay Sadanand

1:49:10 best Open Men time · Bangkok 2026
2050th of 3,253 place in that race · 3,253 Open Men finishers

Station radar · best race with a field of 30 or more

Adrian: Hong Kong 2024, Open Men · Sanjay: Bangkok 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AdrianSanjayedge = faster than everyone, centre = slowest

This chart shows where Adrian and Sanjay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Adrian: strongest on Roxzone (faster than 43% of the field), weakest on Ski (faster than 2%).Sanjay: strongest on Push (faster than 62% of the field), weakest on Row (faster than 6%).

See the numbers
Part Adrian: faster than Sanjay: faster than
Ski 2% 22%
Push 5% 62%
Pull 6% 47%
BBJ 18% 30%
Row 10% 6%
Carry 27% 50%
Lunges 22% 31%
Wall balls 12% 36%
Roxzone 43% 36%
Runs 21% 39%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Adrian Sanjay
SkiErg 2% 22%
Sled push 5% 62%
Sled pull 6% 47%
Burpee broad jump 18% 30%
Row 10% 6%
Farmers carry 27% 50%
Sandbag lunges 22% 31%
Wall balls 12% 36%
Roxzone (moving) 43% 36%
Runs (8 km) 21% 39%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Adrian · Hong Kong 2024 · Open Men1:55:03
6:055:306:244:156:388:596:517:536:465:446:472:546:336:536:5712:237:40
Sanjay · Bangkok 2026 · Open Men1:49:10
9:075:165:243:225:385:325:297:185:356:105:442:246:047:187:349:3811:43
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adrian · Hong Kong 2024 · Open Men: 53:01 running, 54:30 at the stations and 7:40 in the roxzone; the longest station was the wall balls (12:23).Below, Sanjay · Bangkok 2026 · Open Men: 50:35 running, 46:58 at the stations and 11:43 in the roxzone; the longest station was the wall balls (9:38).

See the numbers
Part Adrian · Hong Kong 2024 · Open Men Sanjay · Bangkok 2026 · Open Men
Run 1 6:05 9:07
SkiErg 5:30 5:16
Run 2 6:24 5:24
Sled push 4:15 3:22
Run 3 6:38 5:38
Sled pull 8:59 5:32
Run 4 6:51 5:29
Burpee broad jump 7:53 7:18
Run 5 6:46 5:35
Row 5:44 6:10
Run 6 6:47 5:44
Farmers carry 2:54 2:24
Run 7 6:33 6:04
Sandbag lunges 6:53 7:18
Run 8 6:57 7:34
Wall balls 12:23 9:38
Roxzone 7:40 11:43
Finish 1:55:03 1:49:10

Head to head: 1 race they both ran

Race Adrian Sanjay Gap
Hong Kong 2024 Open Men · 22 Nov 2024 1:55:03 1:55:06 0:03 · Adrian faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up