Kieran vs Milford
GBR · Open Men · 3 results Kieran Lilley
GBR · Open Men · 2 results Milford Coppock
Station radar · best race with a field of 30 or more
Kieran: London ExCeL 2025, Open Men · Milford: Cardiff 2026, Open Men
This chart shows where Kieran and Milford sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kieran: strongest on Wall balls (faster than 88% of the field), weakest on Lunges (faster than 33%).Milford: strongest on BBJ (faster than 80% of the field), weakest on Roxzone (faster than 28%).
See the numbers
| Part | Kieran: faster than | Milford: faster than |
|---|---|---|
| Ski | 58% | 33% |
| Push | 45% | 49% |
| Pull | 66% | 48% |
| BBJ | 80% | 80% |
| Row | 80% | 39% |
| Carry | 63% | 44% |
| Lunges | 33% | 51% |
| Wall balls | 88% | 56% |
| Roxzone | 78% | 28% |
| Runs | 74% | 43% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Kieran | Milford |
|---|---|---|
| SkiErg | 58% | 33% |
| Sled push | 45% | 49% |
| Sled pull | 66% | 48% |
| Burpee broad jump | 80% | 80% |
| Row | 80% | 39% |
| Farmers carry | 63% | 44% |
| Sandbag lunges | 33% | 51% |
| Wall balls | 88% | 56% |
| Roxzone (moving) | 78% | 28% |
| Runs (8 km) | 74% | 43% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kieran · London ExCeL 2025 · Open Men: 30:19 running, 33:52 at the stations and 10:11 in the roxzone; the longest station was the sandbag lunges (5:52).Below, Milford · Cardiff 2026 · Open Men: 42:54 running, 35:59 at the stations and 4:53 in the roxzone; the longest station was the wall balls (6:27).
See the numbers
| Part | Kieran · London ExCeL 2025 · Open Men | Milford · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 3:09 | 5:47 |
| SkiErg | 4:46 | 4:43 |
| Run 2 | 3:34 | 5:07 |
| Sled push | 2:53 | 3:06 |
| Run 3 | 3:53 | 5:11 |
| Sled pull | 4:24 | 4:26 |
| Run 4 | 3:42 | 5:08 |
| Burpee broad jump | 4:16 | 4:32 |
| Run 5 | 3:43 | 5:19 |
| Row | 4:38 | 4:57 |
| Run 6 | 3:40 | 5:27 |
| Farmers carry | 1:55 | 2:49 |
| Run 7 | 3:35 | 5:04 |
| Sandbag lunges | 5:52 | 4:59 |
| Run 8 | 5:03 | 5:51 |
| Wall balls | 5:08 | 6:27 |
| Roxzone | 10:11 | 4:53 |
| Finish | 1:14:14 | 1:23:42 |
Head to head: 1 race they both ran
| Race | Kieran | Milford | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:23:42 | 1:23:42 | level |
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