Ahmed vs Mustafa
UAE · Open Men · 5 results Ahmed Alhashmi
IRQ · Open Men · 4 results Mustafa Almusawi
Station radar · best race with a field of 30 or more
Ahmed: Abu Dhabi Abu , Open Men · Mustafa: Abu Dhabi Abu , Open Men
This chart shows where Ahmed and Mustafa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ahmed: strongest on Pull (faster than 98% of the field), weakest on Push (faster than 82%).Mustafa: strongest on Pull (faster than 98% of the field), weakest on Push (faster than 79%).
See the numbers
| Part | Ahmed: faster than | Mustafa: faster than |
|---|---|---|
| Ski | 94% | 80% |
| Push | 82% | 79% |
| Pull | 98% | 98% |
| BBJ | 94% | 97% |
| Row | 95% | 93% |
| Carry | 91% | 93% |
| Lunges | 96% | 94% |
| Wall balls | 97% | 96% |
| Roxzone | 98% | 92% |
| Runs | 95% | 96% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ahmed | Mustafa |
|---|---|---|
| SkiErg | 94% | 80% |
| Sled push | 82% | 79% |
| Sled pull | 98% | 98% |
| Burpee broad jump | 94% | 97% |
| Row | 95% | 93% |
| Farmers carry | 91% | 93% |
| Sandbag lunges | 96% | 94% |
| Wall balls | 97% | 96% |
| Roxzone (moving) | 98% | 92% |
| Runs (8 km) | 95% | 96% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ahmed · Abu Dhabi Abu · Open Men: 33:04 running, 27:58 at the stations and 4:41 in the roxzone; the longest station was the row (4:21).Below, Mustafa · Abu Dhabi Abu · Open Men: 32:40 running, 28:28 at the stations and 5:11 in the roxzone; the longest station was the row (4:25).
See the numbers
| Part | Ahmed · Abu Dhabi Abu · Open Men | Mustafa · Abu Dhabi Abu · Open Men |
|---|---|---|
| Run 1 | 4:13 | 4:16 |
| SkiErg | 4:12 | 4:22 |
| Run 2 | 3:47 | 3:40 |
| Sled push | 2:42 | 2:46 |
| Run 3 | 4:11 | 3:56 |
| Sled pull | 3:21 | 3:29 |
| Run 4 | 4:04 | 3:58 |
| Burpee broad jump | 3:49 | 3:31 |
| Run 5 | 4:04 | 4:02 |
| Row | 4:21 | 4:25 |
| Run 6 | 4:02 | 4:01 |
| Farmers carry | 1:48 | 1:46 |
| Run 7 | 4:02 | 4:06 |
| Sandbag lunges | 3:38 | 3:48 |
| Run 8 | 4:41 | 4:40 |
| Wall balls | 4:07 | 4:20 |
| Roxzone | 4:41 | 5:11 |
| Finish | 1:05:36 | 1:06:10 |
Head to head: 1 race they both ran
| Race | Ahmed | Mustafa | Gap |
|---|---|---|---|
| Abu Dhabi Abu Open Men · 24 Oct 2026 | 1:05:36 | 1:06:10 | 0:34 · Ahmed faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
