Sebastian vs Frank
POL · Open Men · 2 results Sebastian Salkiewicz
IRL · Open Men · 5 results Frank Cornyn
Station radar · best race with a field of 30 or more
Sebastian: Berlin 2026, Open Men · Frank: London Olympia (EMEA Championship) 2026, Open Men
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Sebastian and Frank sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sebastian: strongest on Wall balls (faster than 97% of the field), weakest on Ski (faster than 33%).Frank: strongest on Ski (faster than 70% of the field), weakest on Push (faster than 22%).
See the numbers
| Part | Sebastian: faster than | Frank: faster than |
|---|---|---|
| Ski | 33% | 70% |
| Push | 68% | 22% |
| Pull | 82% | 42% |
| BBJ | no split | 49% |
| Row | 86% | 39% |
| Carry | 60% | 69% |
| Lunges | 77% | 39% |
| Wall balls | 97% | 54% |
| Roxzone | 56% | 38% |
| Runs | 75% | 58% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sebastian | Frank |
|---|---|---|
| SkiErg | 33% | 70% |
| Sled push | 68% | 22% |
| Sled pull | 82% | 42% |
| Burpee broad jump | — | 49% |
| Row | 86% | 39% |
| Farmers carry | 60% | 69% |
| Sandbag lunges | 77% | 39% |
| Wall balls | 97% | 54% |
| Roxzone (moving) | 56% | 38% |
| Runs (8 km) | 75% | 58% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sebastian · Berlin 2026 · Open Men: 30:52 running, 26:26 at the stations and 13:36 in the roxzone; the longest station was the SkiErg (4:41).Below, Frank · London Olympia (EMEA Championship) 2026 · Open Men: 34:47 running, 31:54 at the stations and 5:13 in the roxzone; the longest station was the wall balls (5:33).
See the numbers
| Part | Sebastian · Berlin 2026 · Open Men | Frank · London Olympia (EMEA Championship) 2026 · Open Men |
|---|---|---|
| Run 1 | 3:13 | 4:03 |
| SkiErg | 4:41 | 4:08 |
| Run 2 | 3:43 | 3:59 |
| Sled push | 3:02 | 2:53 |
| Run 3 | 3:46 | 4:08 |
| Sled pull | 3:34 | 3:59 |
| Run 4 | 3:44 | 4:04 |
| Burpee broad jump | — | 4:20 |
| Run 5 | 3:43 | 4:21 |
| Row | 4:28 | 4:39 |
| Run 6 | 3:48 | 4:19 |
| Farmers carry | 2:08 | 1:45 |
| Run 7 | 3:45 | 4:03 |
| Sandbag lunges | 4:25 | 4:38 |
| Run 8 | 5:09 | 5:50 |
| Wall balls | 4:08 | 5:33 |
| Roxzone | 13:36 | 5:13 |
| Finish | 1:12:19 | 1:11:48 |
Head to head: 1 race they both ran
| Race | Sebastian | Frank | Gap |
|---|---|---|---|
| Berlin 2026 Open Men · 22 May 2026 | 1:12:19 | 1:12:16 | 0:03 · Frank faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
