Marco vs Dale

CAN CAN · Open Men · 1 result

Marco Saccomani

1:12:00 best Open Men time · Toronto 2025
97th of 1,771 place in that race · 1,771 Open Men finishers
CAN CAN · Open Men · 22 results

Dale Bagdon

1:08:11 best Open Men time · Washington DC 2026
128th of 2,855 place in that race · 2,855 Open Men finishers

Station radar · best race with a field of 30 or more

Marco: Toronto 2025, Open Men · Dale: Washington DC 2026, Open Men

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MarcoDaleedge = faster than everyone, centre = slowest

This chart shows where Marco and Dale sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Marco: strongest on Push (faster than 99% of the field), weakest on Carry (faster than 80%).Dale: strongest on Wall balls (faster than 98% of the field), weakest on Push (faster than 53%).

See the numbers
Part Marco: faster than Dale: faster than
Ski 98% 82%
Push 99% 53%
Pull 94% 92%
BBJ 89% 93%
Row 99% 96%
Carry 80% 80%
Lunges 96% 89%
Wall balls 98% 98%
Roxzone 90% 94%
Runs 84% 93%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Marco Dale
SkiErg 98% 82%
Sled push 99% 53%
Sled pull 94% 92%
Burpee broad jump 89% 93%
Row 99% 96%
Farmers carry 80% 80%
Sandbag lunges 96% 89%
Wall balls 98% 98%
Roxzone (moving) 90% 94%
Runs (8 km) 84% 93%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Marco · Toronto 2025 · Open Men1:12:00
4:304:104:381:535:173:505:014:115:224:234:471:494:433:334:194:265:16
Dale · Washington DC 2026 · Open Men1:08:11
3:214:254:213:054:193:414:223:464:234:234:251:474:164:053:554:135:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marco · Toronto 2025 · Open Men: 38:37 running, 28:14 at the stations and 5:16 in the roxzone; the longest station was the wall balls (4:26).Below, Dale · Washington DC 2026 · Open Men: 33:23 running, 29:25 at the stations and 5:32 in the roxzone; the longest station was the SkiErg (4:25).

See the numbers
Part Marco · Toronto 2025 · Open Men Dale · Washington DC 2026 · Open Men
Run 1 4:30 3:21
SkiErg 4:10 4:25
Run 2 4:38 4:21
Sled push 1:53 3:05
Run 3 5:17 4:19
Sled pull 3:50 3:41
Run 4 5:01 4:22
Burpee broad jump 4:11 3:46
Run 5 5:22 4:23
Row 4:23 4:23
Run 6 4:47 4:25
Farmers carry 1:49 1:47
Run 7 4:43 4:16
Sandbag lunges 3:33 4:05
Run 8 4:19 3:55
Wall balls 4:26 4:13
Roxzone 5:16 5:32
Finish 1:12:00 1:08:11

Head to head: 1 race they both ran

Race Marco Dale Gap
Toronto 2025 Open Men · 4 Oct 2025 1:12:00 1:12:04 0:04 · Marco faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up