Troy vs Flynn
AUS · Open Men · 2 results Troy Laidlaw
AUS · Open Men · 1 result Flynn Cernoy
Station radar · best race with a field of 30 or more
Troy: Sydney 2026, Open Men · Flynn: Sydney 2026, Open Men
This chart shows where Troy and Flynn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Troy: strongest on BBJ (faster than 89% of the field), weakest on Ski (faster than 28%).Flynn: strongest on Roxzone (faster than 83% of the field), weakest on Wall balls (faster than 28%).
See the numbers
| Part | Troy: faster than | Flynn: faster than |
|---|---|---|
| Ski | 28% | 68% |
| Push | 88% | 65% |
| Pull | 47% | 51% |
| BBJ | 89% | 46% |
| Row | 68% | 64% |
| Carry | 67% | 39% |
| Lunges | 66% | 71% |
| Wall balls | 78% | 28% |
| Roxzone | 68% | 83% |
| Runs | 51% | 78% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Troy | Flynn |
|---|---|---|
| SkiErg | 28% | 68% |
| Sled push | 88% | 65% |
| Sled pull | 47% | 51% |
| Burpee broad jump | 89% | 46% |
| Row | 68% | 64% |
| Farmers carry | 67% | 39% |
| Sandbag lunges | 66% | 71% |
| Wall balls | 78% | 28% |
| Roxzone (moving) | 68% | 83% |
| Runs (8 km) | 51% | 78% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Troy · Sydney 2026 · Open Men: 39:26 running, 32:18 at the stations and 7:50 in the roxzone; the longest station was the wall balls (5:32).Below, Flynn · Sydney 2026 · Open Men: 35:02 running, 37:19 at the stations and 7:10 in the roxzone; the longest station was the wall balls (8:39).
See the numbers
| Part | Troy · Sydney 2026 · Open Men | Flynn · Sydney 2026 · Open Men |
|---|---|---|
| Run 1 | 4:28 | 3:37 |
| SkiErg | 4:38 | 4:18 |
| Run 2 | 4:28 | 3:55 |
| Sled push | 2:04 | 2:25 |
| Run 3 | 4:44 | 4:18 |
| Sled pull | 4:32 | 4:25 |
| Run 4 | 4:46 | 4:21 |
| Burpee broad jump | 4:08 | 5:54 |
| Run 5 | 4:50 | 4:52 |
| Row | 4:35 | 4:37 |
| Run 6 | 4:40 | 4:14 |
| Farmers carry | 1:53 | 2:13 |
| Run 7 | 4:35 | 4:05 |
| Sandbag lunges | 4:57 | 4:47 |
| Run 8 | 6:55 | 5:40 |
| Wall balls | 5:32 | 8:39 |
| Roxzone | 7:50 | 7:10 |
| Finish | 1:19:25 | 1:19:23 |
Head to head: 1 race they both ran
| Race | Troy | Flynn | Gap |
|---|---|---|---|
| Sydney 2026 Open Men · 1 Jul 2026 | 1:19:25 | 1:19:23 | 0:02 · Flynn faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
