Afke vs Ilse

NED NED · Open Women · 2 results

Afke Walstra

1:53:37 best Open Women time · Heerenveen 2026
1041st of 1,245 place in that race · 1,245 Open Women finishers
NED NED · Open Women · 1 result

Ilse van Eijden

1:53:34 best Open Women time · Heerenveen 2026
1040th of 1,245 place in that race · 1,245 Open Women finishers

Station radar · best race with a field of 30 or more

Afke: Heerenveen 2026, Open Women · Ilse: Heerenveen 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AfkeIlseedge = faster than everyone, centre = slowest

This chart shows where Afke and Ilse sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Afke: strongest on Push (faster than 70% of the field), weakest on Runs (faster than 9%).Ilse: strongest on Push (faster than 46% of the field), weakest on Row (faster than 8%).

See the numbers
Part Afke: faster than Ilse: faster than
Ski 23% 23%
Push 70% 46%
Pull 55% 8%
BBJ 17% 21%
Row 54% 8%
Carry 58% 37%
Lunges 13% 14%
Wall balls 35% 9%
Roxzone 24% 27%
Runs 9% 22%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Afke Ilse
SkiErg 23% 23%
Sled push 70% 46%
Sled pull 55% 8%
Burpee broad jump 17% 21%
Row 54% 8%
Farmers carry 58% 37%
Sandbag lunges 13% 14%
Wall balls 35% 9%
Roxzone (moving) 24% 27%
Runs (8 km) 9% 22%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Afke · Heerenveen 2026 · Open Women1:53:37
7:035:237:112:297:104:597:279:237:285:227:202:086:546:528:087:3510:55
Ilse · Heerenveen 2026 · Open Women1:53:34
5:485:235:522:486:167:116:438:506:206:126:212:216:316:438:2711:1410:43
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Afke · Heerenveen 2026 · Open Women: 58:41 running, 44:10 at the stations and 10:55 in the roxzone; the longest station was the burpee broad jumps (9:23).Below, Ilse · Heerenveen 2026 · Open Women: 52:19 running, 50:41 at the stations and 10:43 in the roxzone; the longest station was the wall balls (11:14).

See the numbers
Part Afke · Heerenveen 2026 · Open Women Ilse · Heerenveen 2026 · Open Women
Run 1 7:03 5:48
SkiErg 5:23 5:23
Run 2 7:11 5:52
Sled push 2:29 2:48
Run 3 7:10 6:16
Sled pull 4:59 7:11
Run 4 7:27 6:43
Burpee broad jump 9:23 8:50
Run 5 7:28 6:20
Row 5:22 6:12
Run 6 7:20 6:21
Farmers carry 2:08 2:21
Run 7 6:54 6:31
Sandbag lunges 6:52 6:43
Run 8 8:08 8:27
Wall balls 7:35 11:14
Roxzone 10:55 10:43
Finish 1:53:37 1:53:34

Head to head: 1 race they both ran

Race Afke Ilse Gap
Heerenveen 2026 Open Women · 17 May 2026 1:53:37 1:53:34 0:03 · Ilse faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up