Greg vs Matt
Greg Johnstone
Matt Owen
Station radar · best race with a field of 30 or more
Greg: London ExCeL 2025, Open Men · Matt: Hamburg 2025, Open Men
This chart shows where Greg and Matt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Greg: strongest on Carry (faster than 93% of the field), weakest on Push (faster than 22%).Matt: strongest on Roxzone (faster than 89% of the field), weakest on Wall balls (faster than 53%).
See the numbers
| Part | Greg: faster than | Matt: faster than |
|---|---|---|
| Ski | 56% | 73% |
| Push | 22% | 69% |
| Pull | 49% | 85% |
| BBJ | 47% | 59% |
| Row | 57% | 72% |
| Carry | 93% | 74% |
| Lunges | 53% | 74% |
| Wall balls | 71% | 53% |
| Roxzone | 53% | 89% |
| Runs | 56% | 86% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Greg | Matt |
|---|---|---|
| SkiErg | 56% | 73% |
| Sled push | 22% | 69% |
| Sled pull | 49% | 85% |
| Burpee broad jump | 47% | 59% |
| Row | 57% | 72% |
| Farmers carry | 93% | 74% |
| Sandbag lunges | 53% | 74% |
| Wall balls | 71% | 53% |
| Roxzone (moving) | 53% | 89% |
| Runs (8 km) | 56% | 86% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Greg · London ExCeL 2025 · Open Men: 32:37 running, 36:04 at the stations and 11:33 in the roxzone; the longest station was the wall balls (6:05).Below, Matt · Hamburg 2025 · Open Men: 34:56 running, 34:27 at the stations and 6:06 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Greg · London ExCeL 2025 · Open Men | Matt · Hamburg 2025 · Open Men |
|---|---|---|
| Run 1 | 3:30 | 4:34 |
| SkiErg | 4:47 | 4:16 |
| Run 2 | 3:50 | 3:56 |
| Sled push | 3:17 | 2:46 |
| Run 3 | 4:00 | 4:14 |
| Sled pull | 4:48 | 3:51 |
| Run 4 | 4:07 | 4:23 |
| Burpee broad jump | 5:39 | 5:20 |
| Run 5 | 3:53 | 4:33 |
| Row | 4:52 | 4:38 |
| Run 6 | 3:54 | 4:23 |
| Farmers carry | 1:32 | 1:49 |
| Run 7 | 3:59 | 4:18 |
| Sandbag lunges | 5:04 | 4:38 |
| Run 8 | 5:24 | 4:36 |
| Wall balls | 6:05 | 7:09 |
| Roxzone | 11:33 | 6:06 |
| Finish | 1:20:06 | 1:15:20 |
Head to head: 1 race they both ran
| Race | Greg | Matt | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:20:06 | 1:20:05 | 0:01 · Matt faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.