Aaron vs Elliott

GBR GBR · Open Men · 2 results

Aaron McKeown

1:35:30 best Open Men time · Glasgow 2025
2404th of 3,034 place in that race · 3,034 Open Men finishers
GBR GBR · Open Men · 4 results

Elliott Grubb

1:29:48 best Open Men time · London Olympia 2026
1627th of 2,650 place in that race · 2,650 Open Men finishers

Station radar · best race with a field of 30 or more

Aaron: Glasgow 2025, Open Men · Elliott: London Olympia 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AaronElliottedge = faster than everyone, centre = slowest

This chart shows where Aaron and Elliott sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Aaron: strongest on Ski (faster than 70% of the field), weakest on Pull (faster than 3%).Elliott: strongest on Roxzone (faster than 62% of the field), weakest on Lunges (faster than 11%).

See the numbers
Part Aaron: faster than Elliott: faster than
Ski 70% 36%
Push 49% 14%
Pull 3% 20%
BBJ 54% 18%
Row 27% 31%
Carry 23% 59%
Lunges 27% 11%
Wall balls 13% 40%
Roxzone 30% 62%
Runs 22% 54%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Aaron Elliott
SkiErg 70% 36%
Sled push 49% 14%
Sled pull 3% 20%
Burpee broad jump 54% 18%
Row 27% 31%
Farmers carry 23% 59%
Sandbag lunges 27% 11%
Wall balls 13% 40%
Roxzone (moving) 30% 62%
Runs (8 km) 22% 54%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Aaron · Glasgow 2025 · Open Men1:35:30
3:524:145:462:536:337:376:285:116:414:596:152:276:125:575:159:365:41
Elliott · London Olympia 2026 · Open Men1:29:48
4:384:364:233:484:435:254:477:305:025:024:522:074:527:287:108:065:26
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aaron · Glasgow 2025 · Open Men: 47:02 running, 42:53 at the stations and 5:41 in the roxzone; the longest station was the wall balls (9:36).Below, Elliott · London Olympia 2026 · Open Men: 40:27 running, 44:02 at the stations and 5:26 in the roxzone; the longest station was the wall balls (8:06).

See the numbers
Part Aaron · Glasgow 2025 · Open Men Elliott · London Olympia 2026 · Open Men
Run 1 3:52 4:38
SkiErg 4:14 4:36
Run 2 5:46 4:23
Sled push 2:53 3:48
Run 3 6:33 4:43
Sled pull 7:37 5:25
Run 4 6:28 4:47
Burpee broad jump 5:11 7:30
Run 5 6:41 5:02
Row 4:59 5:02
Run 6 6:15 4:52
Farmers carry 2:27 2:07
Run 7 6:12 4:52
Sandbag lunges 5:57 7:28
Run 8 5:15 7:10
Wall balls 9:36 8:06
Roxzone 5:41 5:26
Finish 1:35:30 1:29:48

Head to head: 1 race they both ran

Race Aaron Elliott Gap
Glasgow 2025 Open Men · 12 Mar 2025 1:35:30 1:35:29 0:01 · Elliott faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up