Henry vs Mark

GBR GBR · Open Men · 5 results

Henry Faun

1:30:33 best Open Men time · Cardiff 2026
1784th of 2,728 place in that race · 2,728 Open Men finishers
GBR GBR · Open Men · 1 result

Mark Rowley

1:30:33 best Open Men time · Cardiff 2026
1782nd of 2,728 place in that race · 2,728 Open Men finishers

Station radar · best race with a field of 30 or more

Henry: Cardiff 2026, Open Men · Mark: Cardiff 2026, Open Men

50% top SkiPushPullBBJRowCarryLunges
no split
Wall ballsRoxzoneRuns
HenryMarkedge = faster than everyone, centre = slowest

This chart shows where Henry and Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Henry: strongest on Row (faster than 80% of the field), weakest on Runs (faster than 23%).Mark: strongest on Row (faster than 85% of the field), weakest on Roxzone (faster than 2%).

See the numbers
Part Henry: faster than Mark: faster than
Ski 43% 17%
Push 25% 80%
Pull 30% 60%
BBJ 34% 49%
Row 80% 85%
Carry 62% 17%
Lunges 41% no split
Wall balls 65% 85%
Roxzone 39% 2%
Runs 23% 18%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Henry Mark
SkiErg 43% 17%
Sled push 25% 80%
Sled pull 30% 60%
Burpee broad jump 34% 49%
Row 80% 85%
Farmers carry 62% 17%
Sandbag lunges 41% —
Wall balls 65% 85%
Roxzone (moving) 39% 2%
Runs (8 km) 23% 18%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Henry · Cardiff 2026 · Open Men1:30:33
5:494:385:373:365:554:595:396:386:044:326:302:325:425:196:455:574:24
Mark · Cardiff 2026 · Open Men1:30:33
5:534:565:382:365:494:085:455:535:584:296:033:307:336:434:5810:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Henry · Cardiff 2026 · Open Men: 48:02 running, 38:10 at the stations and 4:24 in the roxzone; the longest station was the burpee broad jumps (6:38).Below, Mark · Cardiff 2026 · Open Men: 49:22 running, 30:29 at the stations and 10:33 in the roxzone; the longest station was the burpee broad jumps (5:53) and the shortest the sled push (2:36).

See the numbers
Part Henry · Cardiff 2026 · Open Men Mark · Cardiff 2026 · Open Men
Run 1 5:49 5:53
SkiErg 4:38 4:56
Run 2 5:37 5:38
Sled push 3:36 2:36
Run 3 5:55 5:49
Sled pull 4:59 4:08
Run 4 5:39 5:45
Burpee broad jump 6:38 5:53
Run 5 6:04 5:58
Row 4:32 4:29
Run 6 6:30 6:03
Farmers carry 2:32 3:30
Run 7 5:42 7:33
Sandbag lunges 5:19 —
Run 8 6:45 6:43
Wall balls 5:57 4:58
Roxzone 4:24 10:33
Finish 1:30:33 1:30:33

Head to head: 1 race they both ran

Race Henry Mark Gap
Cardiff 2026 Open Men · 29 Apr 2026 1:30:33 1:30:33 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up