Khensani vs Ian

RSA RSA · Open Men · 1 result

Khensani Hlongwane

1:41:57 best Open Men time · Cape Town 2026
426th of 652 place in that race · 652 Open Men finishers
RSA RSA · Open Men · 3 results

Ian Rogers

1:41:57 best Open Men time · Cape Town 2026
427th of 652 place in that race · 652 Open Men finishers

Station radar · best race with a field of 30 or more

Khensani: Cape Town 2026, Open Men · Ian: Cape Town 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KhensaniIanedge = faster than everyone, centre = slowest

This chart shows where Khensani and Ian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Khensani: strongest on Pull (faster than 65% of the field), weakest on Roxzone (faster than 16%).Ian: strongest on Carry (faster than 69% of the field), weakest on Lunges (faster than 14%).

See the numbers
Part Khensani: faster than Ian: faster than
Ski 56% 44%
Push 49% 49%
Pull 65% 17%
BBJ 41% 37%
Row 35% 51%
Carry 41% 69%
Lunges 36% 14%
Wall balls 26% 48%
Roxzone 16% 48%
Runs 39% 33%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Khensani Ian
SkiErg 56% 44%
Sled push 49% 49%
Sled pull 65% 17%
Burpee broad jump 41% 37%
Row 35% 51%
Farmers carry 41% 69%
Sandbag lunges 36% 14%
Wall balls 26% 48%
Roxzone (moving) 16% 48%
Runs (8 km) 39% 33%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Khensani · Cape Town 2026 · Open Men1:41:57
4:154:305:582:566:194:296:276:376:345:106:182:306:536:416:4710:029:41
Ian · Cape Town 2026 · Open Men1:41:57
4:034:366:042:566:576:216:556:526:524:576:522:086:338:276:587:496:46
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Khensani · Cape Town 2026 · Open Men: 49:31 running, 42:55 at the stations and 9:41 in the roxzone; the longest station was the wall balls (10:02).Below, Ian · Cape Town 2026 · Open Men: 51:15 running, 44:06 at the stations and 6:46 in the roxzone; the longest station was the sandbag lunges (8:27).

See the numbers
Part Khensani · Cape Town 2026 · Open Men Ian · Cape Town 2026 · Open Men
Run 1 4:15 4:03
SkiErg 4:30 4:36
Run 2 5:58 6:04
Sled push 2:56 2:56
Run 3 6:19 6:57
Sled pull 4:29 6:21
Run 4 6:27 6:55
Burpee broad jump 6:37 6:52
Run 5 6:34 6:52
Row 5:10 4:57
Run 6 6:18 6:52
Farmers carry 2:30 2:08
Run 7 6:53 6:33
Sandbag lunges 6:41 8:27
Run 8 6:47 6:58
Wall balls 10:02 7:49
Roxzone 9:41 6:46
Finish 1:41:57 1:41:57

Head to head: 1 race they both ran

Race Khensani Ian Gap
Cape Town 2026 Open Men · 15 Aug 2026 1:41:57 1:41:57 level
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