Remco vs Alex
Remco Kok
Alex de Jong
Station radar · best race with a field of 30 or more
Remco: Heerenveen 2025, Open Men · Alex: Heerenveen 2025, Open Men
This chart shows where Remco and Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Remco: strongest on Runs (faster than 55% of the field), weakest on Ski (faster than 1%).Alex: strongest on Row (faster than 54% of the field), weakest on Push (faster than 23%).
See the numbers
| Part | Remco: faster than | Alex: faster than |
|---|---|---|
| Ski | 1% | 24% |
| Push | 24% | 23% |
| Pull | 34% | 23% |
| BBJ | 41% | 28% |
| Row | 14% | 54% |
| Carry | 35% | 38% |
| Lunges | 42% | 33% |
| Wall balls | 10% | 33% |
| Roxzone | 29% | 37% |
| Runs | 55% | 39% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Remco | Alex |
|---|---|---|
| SkiErg | 1% | 24% |
| Sled push | 24% | 23% |
| Sled pull | 34% | 23% |
| Burpee broad jump | 41% | 28% |
| Row | 14% | 54% |
| Farmers carry | 35% | 38% |
| Sandbag lunges | 42% | 33% |
| Wall balls | 10% | 33% |
| Roxzone (moving) | 29% | 37% |
| Runs (8 km) | 55% | 39% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Remco · Heerenveen 2025 · Open Men: 39:32 running, 42:32 at the stations and 9:20 in the roxzone; the longest station was the wall balls (9:32).Below, Alex · Heerenveen 2025 · Open Men: 42:04 running, 40:28 at the stations and 8:51 in the roxzone; the longest station was the wall balls (7:19).
See the numbers
| Part | Remco · Heerenveen 2025 · Open Men | Alex · Heerenveen 2025 · Open Men |
|---|---|---|
| Run 1 | 4:50 | 5:17 |
| SkiErg | 5:22 | 4:38 |
| Run 2 | 4:31 | 5:09 |
| Sled push | 3:12 | 3:13 |
| Run 3 | 4:35 | 5:23 |
| Sled pull | 5:16 | 5:43 |
| Run 4 | 4:54 | 5:24 |
| Burpee broad jump | 6:07 | 6:48 |
| Run 5 | 5:05 | 5:00 |
| Row | 5:18 | 4:47 |
| Run 6 | 5:04 | 5:05 |
| Farmers carry | 2:19 | 2:16 |
| Run 7 | 5:07 | 5:00 |
| Sandbag lunges | 5:26 | 5:44 |
| Run 8 | 5:26 | 5:46 |
| Wall balls | 9:32 | 7:19 |
| Roxzone | 9:20 | 8:51 |
| Finish | 1:31:14 | 1:31:16 |
Head to head: 1 race they both ran
| Race | Remco | Alex | Gap |
|---|---|---|---|
| Heerenveen 2025 Open Men · 10 May 2025 | 1:31:14 | 1:31:16 | 0:02 · Remco faster |
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