Eamonn vs Zak

IRL IRL · Pro Men · 5 results

Eamonn Whelan

1:25:52 best Pro Men time · Glasgow 2025
203rd of 245 place in that race · 245 Pro Men finishers
GBR GBR · Pro Men · 1 result

Zak Lewis

1:31:53 best Pro Men time · Cardiff 2026
439th of 533 place in that race · 533 Pro Men finishers

Station radar · best race with a field of 30 or more

Eamonn: Glasgow 2025, Pro Men · Zak: Cardiff 2026, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzone
no split
Runs
no split
EamonnZakedge = faster than everyone, centre = slowest

This chart shows where Eamonn and Zak sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Eamonn: strongest on Wall balls (faster than 39% of the field), weakest on Lunges (faster than 10%).Zak: strongest on Ski (faster than 87% of the field), weakest on Lunges (faster than 2%).

See the numbers
Part Eamonn: faster than Zak: faster than
Ski 39% 87%
Push 22% 39%
Pull 30% 15%
BBJ 14% 8%
Row 16% 9%
Carry 36% 11%
Lunges 10% 2%
Wall balls 39% 16%
Roxzone 16% no split
Runs 16% no split

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Eamonn Zak
SkiErg 39% 87%
Sled push 22% 39%
Sled pull 30% 15%
Burpee broad jump 14% 8%
Row 16% 9%
Farmers carry 36% 11%
Sandbag lunges 10% 2%
Wall balls 39% 16%
Roxzone (moving) 16% —
Runs (8 km) 16% —

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Eamonn · Glasgow 2025 · Pro Men1:25:52
3:424:115:123:515:305:255:305:275:444:445:442:145:496:374:486:245:08
Zak · Cardiff 2026 · Pro Men1:31:53
4:044:064:004:144:436:514:407:044:565:0217:514:029:5914:459:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eamonn · Glasgow 2025 · Pro Men: 41:59 running, 38:53 at the stations and 5:08 in the roxzone; the longest station was the sandbag lunges (6:37).Below, Zak · Cardiff 2026 · Pro Men: 54:59 running and 50:34 at the stations; the longest station was the sandbag lunges (9:59).

See the numbers
Part Eamonn · Glasgow 2025 · Pro Men Zak · Cardiff 2026 · Pro Men
Run 1 3:42 4:04
SkiErg 4:11 4:06
Run 2 5:12 4:00
Sled push 3:51 4:14
Run 3 5:30 4:43
Sled pull 5:25 6:51
Run 4 5:30 4:40
Burpee broad jump 5:27 7:04
Run 5 5:44 4:56
Row 4:44 5:02
Run 6 5:44 17:51
Farmers carry 2:14 4:02
Run 7 5:49 —
Sandbag lunges 6:37 9:59
Run 8 4:48 14:45
Wall balls 6:24 9:17
Roxzone 5:08 —
Finish 1:25:52 1:31:53

Head to head: 1 race they both ran

Race Eamonn Zak Gap
Cardiff 2026 Pro Men · 29 Apr 2026 1:32:06 1:31:53 0:13 · Zak faster
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