Adam vs Greg

GBR GBR · Open Men · 4 results

Adam Rowbrey

1:26:54 best Open Men time · Berlin 2025
1818th of 2,599 place in that race · 2,599 Open Men finishers
GBR GBR · Open Men · 1 result

Greg Bawden

1:26:56 best Open Men time · Berlin 2025
1820th of 2,599 place in that race · 2,599 Open Men finishers

Station radar · best race with a field of 30 or more

Adam: Berlin 2025, Open Men · Greg: Berlin 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AdamGregedge = faster than everyone, centre = slowest

This chart shows where Adam and Greg sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Adam: strongest on Pull (faster than 72% of the field), weakest on Wall balls (faster than 14%).Greg: strongest on Runs (faster than 55% of the field), weakest on Pull (faster than 4%).

See the numbers
Part Adam: faster than Greg: faster than
Ski 51% 11%
Push 22% 31%
Pull 72% 4%
BBJ 26% 22%
Row 72% 34%
Carry 25% 30%
Lunges 30% 45%
Wall balls 14% 8%
Roxzone 48% 54%
Runs 28% 55%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Adam Greg
SkiErg 51% 11%
Sled push 22% 31%
Sled pull 72% 4%
Burpee broad jump 26% 22%
Row 72% 34%
Farmers carry 25% 30%
Sandbag lunges 30% 45%
Wall balls 14% 8%
Roxzone (moving) 48% 54%
Runs (8 km) 28% 55%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Adam · Berlin 2025 · Open Men1:26:54
3:474:224:413:165:103:485:096:205:104:294:512:264:345:426:108:388:29
Greg · Berlin 2025 · Open Men1:26:56
3:194:483:563:054:086:434:196:374:484:494:232:194:365:096:059:488:14
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam · Berlin 2025 · Open Men: 39:32 running, 39:01 at the stations and 8:29 in the roxzone; the longest station was the wall balls (8:38).Below, Greg · Berlin 2025 · Open Men: 35:34 running, 43:19 at the stations and 8:14 in the roxzone; the longest station was the wall balls (9:48).

See the numbers
Part Adam · Berlin 2025 · Open Men Greg · Berlin 2025 · Open Men
Run 1 3:47 3:19
SkiErg 4:22 4:48
Run 2 4:41 3:56
Sled push 3:16 3:05
Run 3 5:10 4:08
Sled pull 3:48 6:43
Run 4 5:09 4:19
Burpee broad jump 6:20 6:37
Run 5 5:10 4:48
Row 4:29 4:49
Run 6 4:51 4:23
Farmers carry 2:26 2:19
Run 7 4:34 4:36
Sandbag lunges 5:42 5:09
Run 8 6:10 6:05
Wall balls 8:38 9:48
Roxzone 8:29 8:14
Finish 1:26:54 1:26:56

Head to head: 1 race they both ran

Race Adam Greg Gap
Berlin 2025 Open Men · 16 May 2025 1:26:54 1:26:56 0:02 · Adam faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up