James vs Phil
GBR · Open Men · 1 result James Lowe
GBR · Open Men · 2 results Phil Lewis
Station radar · best race with a field of 30 or more
James: London ExCeL 2025, Open Men · Phil: London ExCeL 2025, Open Men
This chart shows where James and Phil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Ski (faster than 87% of the field), weakest on Pull (faster than 18%).Phil: strongest on Ski (faster than 64% of the field), weakest on Carry (faster than 4%).
See the numbers
| Part | James: faster than | Phil: faster than |
|---|---|---|
| Ski | 87% | 64% |
| Push | 39% | 44% |
| Pull | 18% | 37% |
| BBJ | 43% | 43% |
| Row | 54% | 35% |
| Carry | 43% | 4% |
| Lunges | 62% | 47% |
| Wall balls | 40% | 42% |
| Roxzone | 38% | 48% |
| Runs | 48% | 52% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | James | Phil |
|---|---|---|
| SkiErg | 87% | 64% |
| Sled push | 39% | 44% |
| Sled pull | 18% | 37% |
| Burpee broad jump | 43% | 43% |
| Row | 54% | 35% |
| Farmers carry | 43% | 4% |
| Sandbag lunges | 62% | 47% |
| Wall balls | 40% | 42% |
| Roxzone (moving) | 38% | 48% |
| Runs (8 km) | 48% | 52% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · London ExCeL 2025 · Open Men: 33:41 running, 39:03 at the stations and 12:26 in the roxzone; the longest station was the wall balls (7:59).Below, Phil · London ExCeL 2025 · Open Men: 33:11 running, 40:07 at the stations and 11:50 in the roxzone; the longest station was the wall balls (7:52) and the shortest the sled push (2:54).
See the numbers
| Part | James · London ExCeL 2025 · Open Men | Phil · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 3:14 | 2:55 |
| SkiErg | 4:30 | 4:43 |
| Run 2 | 3:47 | 3:31 |
| Sled push | 2:58 | 2:54 |
| Run 3 | 3:58 | 4:08 |
| Sled pull | 5:58 | 5:10 |
| Run 4 | 4:03 | 3:52 |
| Burpee broad jump | 5:50 | 5:48 |
| Run 5 | 4:12 | 4:10 |
| Row | 4:54 | 5:06 |
| Run 6 | 4:12 | 4:12 |
| Farmers carry | 2:08 | 3:17 |
| Run 7 | 4:11 | 4:10 |
| Sandbag lunges | 4:46 | 5:17 |
| Run 8 | 6:05 | 6:12 |
| Wall balls | 7:59 | 7:52 |
| Roxzone | 12:26 | 11:50 |
| Finish | 1:25:01 | 1:25:01 |
Head to head: 1 race they both ran
| Race | James | Phil | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:25:01 | 1:25:01 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
