James vs Rob

GBR GBR · Open Men · 1 result

James Lowe

1:25:01 best Open Men time · London ExCeL 2025
3076th of 5,554 place in that race · 5,554 Open Men finishers
GBR GBR · Open Men · 4 results

Rob Macandrew

1:25:01 best Open Men time · London ExCeL 2025
3074th of 5,554 place in that race · 5,554 Open Men finishers

Station radar · best race with a field of 30 or more

James: London ExCeL 2025, Open Men · Rob: London ExCeL 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JamesRobedge = faster than everyone, centre = slowest

This chart shows where James and Rob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Ski (faster than 87% of the field), weakest on Pull (faster than 18%).Rob: strongest on Push (faster than 81% of the field), weakest on Wall balls (faster than 30%).

See the numbers
Part James: faster than Rob: faster than
Ski 87% 51%
Push 39% 81%
Pull 18% 37%
BBJ 43% 48%
Row 54% 62%
Carry 43% 66%
Lunges 62% 67%
Wall balls 40% 30%
Roxzone 38% 36%
Runs 48% 43%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part James Rob
SkiErg 87% 51%
Sled push 39% 81%
Sled pull 18% 37%
Burpee broad jump 43% 48%
Row 54% 62%
Farmers carry 43% 66%
Sandbag lunges 62% 67%
Wall balls 40% 30%
Roxzone (moving) 38% 36%
Runs (8 km) 48% 43%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

James · London ExCeL 2025 · Open Men1:25:01
3:144:303:472:583:585:584:035:504:124:544:122:084:114:466:057:5912:26
Rob · London ExCeL 2025 · Open Men1:25:01
3:274:503:482:243:575:104:045:354:154:494:171:534:114:376:228:5412:36
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · London ExCeL 2025 · Open Men: 33:41 running, 39:03 at the stations and 12:26 in the roxzone; the longest station was the wall balls (7:59).Below, Rob · London ExCeL 2025 · Open Men: 34:21 running, 38:12 at the stations and 12:36 in the roxzone; the longest station was the wall balls (8:54).

See the numbers
Part James · London ExCeL 2025 · Open Men Rob · London ExCeL 2025 · Open Men
Run 1 3:14 3:27
SkiErg 4:30 4:50
Run 2 3:47 3:48
Sled push 2:58 2:24
Run 3 3:58 3:57
Sled pull 5:58 5:10
Run 4 4:03 4:04
Burpee broad jump 5:50 5:35
Run 5 4:12 4:15
Row 4:54 4:49
Run 6 4:12 4:17
Farmers carry 2:08 1:53
Run 7 4:11 4:11
Sandbag lunges 4:46 4:37
Run 8 6:05 6:22
Wall balls 7:59 8:54
Roxzone 12:26 12:36
Finish 1:25:01 1:25:01

Head to head: 1 race they both ran

Race James Rob Gap
London ExCeL 2025 Open Men · 4 Dec 2025 1:25:01 1:25:01 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up