袁方 vs 罗盘

CHN CHN · Open Men · 2 results

袁方

1:25:32 best Open Men time · Shanghai 2025
126th of 418 place in that race · 418 Open Men finishers
CHN CHN · Open Men · 1 result

罗盘

1:25:26 best Open Men time · Shanghai 2025
125th of 418 place in that race · 418 Open Men finishers

Station radar · best race with a field of 30 or more

袁方: Shanghai 2025, Open Men · 罗盘: Shanghai 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
袁方罗盘edge = faster than everyone, centre = slowest

This chart shows where 袁方 and 罗盘 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.袁方: strongest on Runs (faster than 81% of the field), weakest on Push (faster than 5%).罗盘: strongest on Lunges (faster than 82% of the field), weakest on Pull (faster than 30%).

See the numbers
Part 袁方: faster than 罗盘: faster than
Ski 27% 77%
Push 5% 42%
Pull 27% 30%
BBJ 81% 54%
Row 27% 80%
Carry 18% 71%
Lunges 62% 82%
Wall balls 61% 69%
Roxzone 70% 73%
Runs 81% 64%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part 袁方 罗盘
SkiErg 27% 77%
Sled push 5% 42%
Sled pull 27% 30%
Burpee broad jump 81% 54%
Row 27% 80%
Farmers carry 18% 71%
Sandbag lunges 62% 82%
Wall balls 61% 69%
Roxzone (moving) 70% 73%
Runs (8 km) 81% 64%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

袁方 · Shanghai 2025 · Open Men1:25:32
4:365:114:324:164:336:464:334:154:435:244:523:064:535:115:066:536:50
罗盘 · Shanghai 2025 · Open Men1:25:26
4:534:354:582:495:156:365:145:285:064:435:222:085:274:285:316:236:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.袁方 · Shanghai 2025 · Open Men: 37:48 running, 41:02 at the stations and 6:50 in the roxzone; the longest station was the wall balls (6:53).Below, 罗盘 · Shanghai 2025 · Open Men: 41:46 running, 37:10 at the stations and 6:38 in the roxzone; the longest station was the sled pull (6:36).

See the numbers
Part 袁方 · Shanghai 2025 · Open Men 罗盘 · Shanghai 2025 · Open Men
Run 1 4:36 4:53
SkiErg 5:11 4:35
Run 2 4:32 4:58
Sled push 4:16 2:49
Run 3 4:33 5:15
Sled pull 6:46 6:36
Run 4 4:33 5:14
Burpee broad jump 4:15 5:28
Run 5 4:43 5:06
Row 5:24 4:43
Run 6 4:52 5:22
Farmers carry 3:06 2:08
Run 7 4:53 5:27
Sandbag lunges 5:11 4:28
Run 8 5:06 5:31
Wall balls 6:53 6:23
Roxzone 6:50 6:38
Finish 1:25:32 1:25:26

Head to head: 1 race they both ran

Race 袁方 罗盘 Gap
Shanghai 2025 Open Men · 5 Apr 2025 1:25:32 1:25:26 0:06 · 罗盘 faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up