Alfie vs Jalal
Alfie Paveley
Jalal Kassar
Station radar · best race with a field of 30 or more
Alfie: Bangkok 2026, Open Men · Jalal: Bangkok 2026, Open Men
This chart shows where Alfie and Jalal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alfie: strongest on Wall balls (faster than 99% of the field), weakest on Ski (faster than 88%).Jalal: strongest on Carry (faster than 99% of the field), weakest on Row (faster than 74%).
See the numbers
| Part | Alfie: faster than | Jalal: faster than |
|---|---|---|
| Ski | 88% | 75% |
| Push | 93% | 96% |
| Pull | 98% | 94% |
| BBJ | 98% | 98% |
| Row | 96% | 74% |
| Carry | 99% | 99% |
| Lunges | 96% | 96% |
| Wall balls | 99% | 91% |
| Roxzone | 98% | 98% |
| Runs | 95% | 98% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alfie | Jalal |
|---|---|---|
| SkiErg | 88% | 75% |
| Sled push | 93% | 96% |
| Sled pull | 98% | 94% |
| Burpee broad jump | 98% | 98% |
| Row | 96% | 74% |
| Farmers carry | 99% | 99% |
| Sandbag lunges | 96% | 96% |
| Wall balls | 99% | 91% |
| Roxzone (moving) | 98% | 98% |
| Runs (8 km) | 95% | 98% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alfie · Bangkok 2026 · Open Men: 34:15 running, 27:23 at the stations and 6:05 in the roxzone; the longest station was the row (4:29).Below, Jalal · Bangkok 2026 · Open Men: 32:02 running, 29:40 at the stations and 5:54 in the roxzone; the longest station was the wall balls (5:23).
See the numbers
| Part | Alfie · Bangkok 2026 · Open Men | Jalal · Bangkok 2026 · Open Men |
|---|---|---|
| Run 1 | 4:41 | 4:11 |
| SkiErg | 4:28 | 4:38 |
| Run 2 | 4:05 | 3:31 |
| Sled push | 2:33 | 2:22 |
| Run 3 | 4:08 | 3:50 |
| Sled pull | 3:19 | 3:44 |
| Run 4 | 4:06 | 3:51 |
| Burpee broad jump | 3:22 | 3:21 |
| Run 5 | 4:07 | 4:05 |
| Row | 4:29 | 4:53 |
| Run 6 | 4:03 | 3:48 |
| Farmers carry | 1:26 | 1:24 |
| Run 7 | 4:10 | 3:57 |
| Sandbag lunges | 3:56 | 3:55 |
| Run 8 | 4:55 | 4:49 |
| Wall balls | 3:50 | 5:23 |
| Roxzone | 6:05 | 5:54 |
| Finish | 1:07:35 | 1:07:29 |
Head to head: 1 race they both ran
| Race | Alfie | Jalal | Gap |
|---|---|---|---|
| Bangkok 2026 Open Men · 13 Aug 2026 | 1:07:35 | 1:07:29 | 0:06 · Jalal faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.