FRA Jalal Kassar
2 HYROX results over 2 seasons. Best Open Men time 1:07:29 at Bangkok Aug 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026what the whole field did → | Open Men · 35-39 | 1:07:29 | top 3% 69/3,253 | 31:58 | 29:40 | 5:54 | splitsSkiErg4:38Sled push2:22Sled pull3:44Burpee broad jump3:21Row4:53Farmers carry1:24Sandbag lunges3:55Wall balls5:23Run 14:11Run 23:31Run 33:50Run 43:51Run 54:05Run 63:48Run 73:57Run 84:49Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Open Men · 35-39 | 1:14:33 | top 9% 245/2,828 | 31:21 | 35:47 | 7:31 | splitsSkiErg4:36Sled push2:26Sled pull4:22Burpee broad jump4:19Row4:49Farmers carry1:41Sandbag lunges4:18Wall balls9:16Run 15:28Run 23:21Run 33:32Run 43:37Run 53:39Run 63:38Run 73:34Run 84:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jalal against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
