Dalal vs Sabah

KUW KUW · Open Women · 2 results

Dalal Sarab

1:38:28 best Open Women time · Abu Dhabi 2025
188th of 309 place in that race · 309 Open Women finishers
FRA FRA · Open Women · 1 result

Sabah Daji

1:38:07 best Open Women time · Abu Dhabi 2025
187th of 309 place in that race · 309 Open Women finishers

Station radar · best race with a field of 30 or more

Dalal: Abu Dhabi 2025, Open Women · Sabah: Abu Dhabi 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DalalSabahedge = faster than everyone, centre = slowest

This chart shows where Dalal and Sabah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dalal: strongest on Lunges (faster than 69% of the field), weakest on Ski (faster than 13%).Sabah: strongest on Roxzone (faster than 74% of the field), weakest on BBJ (faster than 15%).

See the numbers
Part Dalal: faster than Sabah: faster than
Ski 13% 18%
Push 43% 48%
Pull 27% 20%
BBJ 30% 15%
Row 58% 70%
Carry 46% 35%
Lunges 69% 38%
Wall balls 53% 60%
Roxzone 30% 74%
Runs 39% 40%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Dalal Sabah
SkiErg 13% 18%
Sled push 43% 48%
Sled pull 27% 20%
Burpee broad jump 30% 15%
Row 58% 70%
Farmers carry 46% 35%
Sandbag lunges 69% 38%
Wall balls 53% 60%
Roxzone (moving) 30% 74%
Runs (8 km) 39% 40%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Dalal · Abu Dhabi 2025 · Open Women1:38:28
5:555:495:313:055:476:535:577:206:005:176:032:186:134:546:476:138:35
Sabah · Abu Dhabi 2025 · Open Women1:38:07
8:355:415:203:005:417:215:448:445:445:105:312:255:255:515:555:566:12
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dalal · Abu Dhabi 2025 · Open Women: 48:13 running, 41:49 at the stations and 8:35 in the roxzone; the longest station was the burpee broad jumps (7:20).Below, Sabah · Abu Dhabi 2025 · Open Women: 47:55 running, 44:08 at the stations and 6:12 in the roxzone; the longest station was the burpee broad jumps (8:44).

See the numbers
Part Dalal · Abu Dhabi 2025 · Open Women Sabah · Abu Dhabi 2025 · Open Women
Run 1 5:55 8:35
SkiErg 5:49 5:41
Run 2 5:31 5:20
Sled push 3:05 3:00
Run 3 5:47 5:41
Sled pull 6:53 7:21
Run 4 5:57 5:44
Burpee broad jump 7:20 8:44
Run 5 6:00 5:44
Row 5:17 5:10
Run 6 6:03 5:31
Farmers carry 2:18 2:25
Run 7 6:13 5:25
Sandbag lunges 4:54 5:51
Run 8 6:47 5:55
Wall balls 6:13 5:56
Roxzone 8:35 6:12
Finish 1:38:28 1:38:07

Head to head: 1 race they both ran

Race Dalal Sabah Gap
Abu Dhabi 2025 Open Women · 19 Jul 2025 1:38:28 1:38:07 0:21 · Sabah faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up