Caine vs Hong
Caine Wang
Hong Heng Sim
Station radar · best race with a field of 30 or more
Caine: Singapore 2026, Open Men · Hong: Shenzhen 2025, Open Men
This chart shows where Caine and Hong sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Caine: strongest on Push (faster than 68% of the field), weakest on Runs (faster than 16%).Hong: strongest on Roxzone (faster than 60% of the field), weakest on Row (faster than 2%).
See the numbers
| Part | Caine: faster than | Hong: faster than |
|---|---|---|
| Ski | 45% | 5% |
| Push | 68% | 30% |
| Pull | 17% | 43% |
| BBJ | 42% | 26% |
| Row | 24% | 2% |
| Carry | 51% | 29% |
| Lunges | 18% | 12% |
| Wall balls | 33% | 16% |
| Roxzone | 19% | 60% |
| Runs | 16% | 30% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Caine | Hong |
|---|---|---|
| SkiErg | 45% | 5% |
| Sled push | 68% | 30% |
| Sled pull | 17% | 43% |
| Burpee broad jump | 42% | 26% |
| Row | 24% | 2% |
| Farmers carry | 51% | 29% |
| Sandbag lunges | 18% | 12% |
| Wall balls | 33% | 16% |
| Roxzone (moving) | 19% | 60% |
| Runs (8 km) | 16% | 30% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Caine · Singapore 2026 · Open Men: 1:03:26 running, 52:37 at the stations and 13:55 in the roxzone; the longest station was the wall balls (11:18).Below, Hong · Shenzhen 2025 · Open Men: 52:11 running, 52:26 at the stations and 6:55 in the roxzone; the longest station was the wall balls (11:38).
See the numbers
| Part | Caine · Singapore 2026 · Open Men | Hong · Shenzhen 2025 · Open Men |
|---|---|---|
| Run 1 | 4:26 | 5:15 |
| SkiErg | 4:58 | 5:47 |
| Run 2 | 6:55 | 6:33 |
| Sled push | 3:42 | 4:21 |
| Run 3 | 8:33 | 6:49 |
| Sled pull | 8:07 | 6:20 |
| Run 4 | 8:07 | 6:37 |
| Burpee broad jump | 6:49 | 6:51 |
| Run 5 | 8:42 | 7:12 |
| Row | 5:47 | 6:35 |
| Run 6 | 8:34 | 6:57 |
| Farmers carry | 2:53 | 2:47 |
| Run 7 | 8:40 | 6:41 |
| Sandbag lunges | 9:03 | 8:08 |
| Run 8 | 9:28 | 6:07 |
| Wall balls | 11:18 | 11:38 |
| Roxzone | 13:55 | 6:55 |
| Finish | 2:09:49 | 1:51:26 |
Head to head: 1 race they both ran
| Race | Caine | Hong | Gap |
|---|---|---|---|
| Singapore 2026 Open Men · 3 Apr 2026 | 2:09:49 | 2:09:40 | 0:09 · Hong faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.