Elwin vs Fitz

NED NED · Pro Men · 2 results

Elwin Man

1:32:09 best Pro Men time · Heerenveen 2025
162nd of 216 place in that race · 216 Pro Men finishers
NED NED · Pro Men · 6 results

Fitz Scharbaai

1:27:53 best Pro Men time · Utrecht 2025
176th of 317 place in that race · 317 Pro Men finishers

Station radar · best race with a field of 30 or more

Elwin: Heerenveen 2025, Pro Men · Fitz: Utrecht 2025, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ElwinFitzedge = faster than everyone, centre = slowest

This chart shows where Elwin and Fitz sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Elwin: strongest on Carry (faster than 75% of the field), weakest on Push (faster than 12%).Fitz: strongest on Pull (faster than 88% of the field), weakest on Roxzone (faster than 22%).

See the numbers
Part Elwin: faster than Fitz: faster than
Ski 38% 78%
Push 12% 63%
Pull 48% 88%
BBJ 37% 34%
Row 44% 67%
Carry 75% 34%
Lunges 73% 24%
Wall balls 14% 46%
Roxzone 26% 22%
Runs 14% 35%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Elwin Fitz
SkiErg 38% 78%
Sled push 12% 63%
Sled pull 48% 88%
Burpee broad jump 37% 34%
Row 44% 67%
Farmers carry 75% 34%
Sandbag lunges 73% 24%
Wall balls 14% 46%
Roxzone (moving) 26% 22%
Runs (8 km) 14% 35%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Elwin · Heerenveen 2025 · Pro Men1:32:09
5:004:175:074:215:056:185:135:195:264:405:161:525:324:276:518:428:50
Fitz · Utrecht 2025 · Pro Men1:27:53
4:514:055:024:355:094:475:125:285:394:275:412:395:586:054:407:376:05
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elwin · Heerenveen 2025 · Pro Men: 43:30 running, 39:56 at the stations and 8:50 in the roxzone; the longest station was the wall balls (8:42).Below, Fitz · Utrecht 2025 · Pro Men: 42:12 running, 39:43 at the stations and 6:05 in the roxzone; the longest station was the wall balls (7:37).

See the numbers
Part Elwin · Heerenveen 2025 · Pro Men Fitz · Utrecht 2025 · Pro Men
Run 1 5:00 4:51
SkiErg 4:17 4:05
Run 2 5:07 5:02
Sled push 4:21 4:35
Run 3 5:05 5:09
Sled pull 6:18 4:47
Run 4 5:13 5:12
Burpee broad jump 5:19 5:28
Run 5 5:26 5:39
Row 4:40 4:27
Run 6 5:16 5:41
Farmers carry 1:52 2:39
Run 7 5:32 5:58
Sandbag lunges 4:27 6:05
Run 8 6:51 4:40
Wall balls 8:42 7:37
Roxzone 8:50 6:05
Finish 1:32:09 1:27:53

Head to head: 1 race they both ran

Race Elwin Fitz Gap
Heerenveen 2025 Pro Men · 10 May 2025 1:32:09 1:32:12 0:03 · Elwin faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up