Jemma vs Connie
GBR · Open Women · 4 results Jemma Jones
GBR · Open Women · 1 result Connie Grant
Station radar · best race with a field of 30 or more
Jemma: Birmingham 2024, Open Women · Connie: Birmingham 2024, Open Women
This chart shows where Jemma and Connie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jemma: strongest on Roxzone (faster than 78% of the field), weakest on Ski (faster than 9%).Connie: strongest on Lunges (faster than 92% of the field), weakest on Pull (faster than 21%).
See the numbers
| Part | Jemma: faster than | Connie: faster than |
|---|---|---|
| Ski | 9% | 35% |
| Push | 36% | 45% |
| Pull | 30% | 21% |
| BBJ | 28% | 70% |
| Row | 44% | 66% |
| Carry | 74% | 37% |
| Lunges | 41% | 92% |
| Wall balls | 50% | 86% |
| Roxzone | 78% | 51% |
| Runs | 73% | 45% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jemma | Connie |
|---|---|---|
| SkiErg | 9% | 35% |
| Sled push | 36% | 45% |
| Sled pull | 30% | 21% |
| Burpee broad jump | 28% | 70% |
| Row | 44% | 66% |
| Farmers carry | 74% | 37% |
| Sandbag lunges | 41% | 92% |
| Wall balls | 50% | 86% |
| Roxzone (moving) | 78% | 51% |
| Runs (8 km) | 73% | 45% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jemma · Birmingham 2024 · Open Women: 41:55 running, 43:04 at the stations and 6:46 in the roxzone; the longest station was the burpee broad jumps (8:30).Below, Connie · Birmingham 2024 · Open Women: 46:43 running, 37:02 at the stations and 8:01 in the roxzone; the longest station was the sled pull (6:54).
See the numbers
| Part | Jemma · Birmingham 2024 · Open Women | Connie · Birmingham 2024 · Open Women |
|---|---|---|
| Run 1 | 5:37 | 6:17 |
| SkiErg | 5:41 | 5:14 |
| Run 2 | 4:55 | 5:26 |
| Sled push | 2:52 | 2:44 |
| Run 3 | 5:16 | 5:48 |
| Sled pull | 6:26 | 6:54 |
| Run 4 | 5:08 | 6:00 |
| Burpee broad jump | 8:30 | 5:54 |
| Run 5 | 5:22 | 6:00 |
| Row | 5:30 | 5:15 |
| Run 6 | 5:05 | 5:49 |
| Farmers carry | 2:01 | 2:23 |
| Run 7 | 5:05 | 5:39 |
| Sandbag lunges | 5:19 | 3:38 |
| Run 8 | 5:27 | 5:44 |
| Wall balls | 6:45 | 5:01 |
| Roxzone | 6:46 | 8:01 |
| Finish | 1:31:37 | 1:31:38 |
Head to head: 1 race they both ran
| Race | Jemma | Connie | Gap |
|---|---|---|---|
| Birmingham 2024 Open Women · 25 Oct 2024 | 1:31:37 | 1:31:38 | 0:01 · Jemma faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
