Katherine vs Emily

USA USA · Pro Women · 8 results

Katherine McCauley

1:07:49 best Pro Women time · Málaga 2026
14th of 146 place in that race · 146 Pro Women finishers
USA USA · Pro Women · 17 results

Emily Wheeler

1:09:42 best Pro Women time · Dallas 2025
23rd of 220 place in that race · 220 Pro Women finishers

Station radar · best race with a field of 30 or more

Katherine: Washington DC 2026, Open Women · Emily: Dallas 2025, Pro Women

Not the same division. Katherine's race here is Open Women and Emily's is Pro Women, with different weights and fields. The chart shows how each did against their own field, not who is faster.

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KatherineEmilyedge = faster than everyone, centre = slowest

This chart shows where Katherine and Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Katherine: strongest on Wall balls (faster than 99% of the field), weakest on Carry (faster than 77%).Emily: strongest on Lunges (faster than 95% of the field), weakest on Push (faster than 39%).

See the numbers
Part Katherine: faster than Emily: faster than
Ski 99% 81%
Push 98% 39%
Pull 92% 87%
BBJ 97% 77%
Row 91% 91%
Carry 77% 91%
Lunges 99% 95%
Wall balls 99% 86%
Roxzone 99% 91%
Runs 99% 88%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Katherine Emily
SkiErg 99% 81%
Sled push 98% 39%
Sled pull 92% 87%
Burpee broad jump 97% 77%
Row 91% 91%
Farmers carry 77% 91%
Sandbag lunges 99% 95%
Wall balls 99% 86%
Roxzone (moving) 99% 91%
Runs (8 km) 99% 88%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Katherine · Washington DC 2026 · Open Women1:04:14
4:574:283:461:443:584:073:583:474:064:563:571:593:583:013:353:324:32
Emily · Dallas 2025 · Pro Women1:09:42
4:354:274:103:514:184:254:224:114:244:474:201:474:243:274:264:253:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katherine · Washington DC 2026 · Open Women: 32:16 running, 27:34 at the stations and 4:32 in the roxzone; the longest station was the row (4:56) and the shortest the sled push (1:44).Below, Emily · Dallas 2025 · Pro Women: 34:59 running, 31:20 at the stations and 3:23 in the roxzone; the longest station was the row (4:47).

See the numbers
Part Katherine · Washington DC 2026 · Open Women Emily · Dallas 2025 · Pro Women
Run 1 4:57 4:35
SkiErg 4:28 4:27
Run 2 3:46 4:10
Sled push 1:44 3:51
Run 3 3:58 4:18
Sled pull 4:07 4:25
Run 4 3:58 4:22
Burpee broad jump 3:47 4:11
Run 5 4:06 4:24
Row 4:56 4:47
Run 6 3:57 4:20
Farmers carry 1:59 1:47
Run 7 3:58 4:24
Sandbag lunges 3:01 3:27
Run 8 3:35 4:26
Wall balls 3:32 4:25
Roxzone 4:32 3:23
Finish 1:04:14 1:09:42

Head to head: 2 races they both ran

Race Katherine Emily Gap
New York 2026 Pro Women · 28 May 2026 1:11:06 1:11:18 0:12 · Katherine faster
Dallas 2025 Pro Women · 21 Nov 2025 1:11:54 1:09:42 2:12 · Emily faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up