Shariq vs Connor

USA USA · Open Men · 8 results

Shariq Khan

1:15:40 best Open Men time · Houston 2026
264th of 2,230 place in that race · 2,230 Open Men finishers
USA USA · Open Men · 3 results

Connor Russell

1:15:34 best Open Men time · Houston 2026
262nd of 2,230 place in that race · 2,230 Open Men finishers

Station radar · best race with a field of 30 or more

Shariq: Houston 2026, Open Men · Connor: Houston 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ShariqConnoredge = faster than everyone, centre = slowest

This chart shows where Shariq and Connor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shariq: strongest on BBJ (faster than 97% of the field), weakest on Push (faster than 21%).Connor: strongest on Roxzone (faster than 95% of the field), weakest on BBJ (faster than 47%).

See the numbers
Part Shariq: faster than Connor: faster than
Ski 69% 90%
Push 21% 74%
Pull 67% 69%
BBJ 97% 47%
Row 74% 79%
Carry 86% 69%
Lunges 93% 78%
Wall balls 42% 85%
Roxzone 93% 95%
Runs 92% 90%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Shariq Connor
SkiErg 69% 90%
Sled push 21% 74%
Sled pull 67% 69%
Burpee broad jump 97% 47%
Row 74% 79%
Farmers carry 86% 69%
Sandbag lunges 93% 78%
Wall balls 42% 85%
Roxzone (moving) 93% 95%
Runs (8 km) 92% 90%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Shariq · Houston 2026 · Open Men1:15:40
4:194:304:134:054:125:104:173:234:224:454:141:484:193:484:348:195:31
Connor · Houston 2026 · Open Men1:15:34
4:074:183:562:484:205:064:296:004:374:414:332:034:284:334:445:395:20
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shariq · Houston 2026 · Open Men: 34:31 running, 35:48 at the stations and 5:31 in the roxzone; the longest station was the wall balls (8:19).Below, Connor · Houston 2026 · Open Men: 35:14 running, 35:08 at the stations and 5:20 in the roxzone; the longest station was the burpee broad jumps (6:00).

See the numbers
Part Shariq · Houston 2026 · Open Men Connor · Houston 2026 · Open Men
Run 1 4:19 4:07
SkiErg 4:30 4:18
Run 2 4:13 3:56
Sled push 4:05 2:48
Run 3 4:12 4:20
Sled pull 5:10 5:06
Run 4 4:17 4:29
Burpee broad jump 3:23 6:00
Run 5 4:22 4:37
Row 4:45 4:41
Run 6 4:14 4:33
Farmers carry 1:48 2:03
Run 7 4:19 4:28
Sandbag lunges 3:48 4:33
Run 8 4:34 4:44
Wall balls 8:19 5:39
Roxzone 5:31 5:20
Finish 1:15:40 1:15:34

Head to head: 1 race they both ran

Race Shariq Connor Gap
Houston 2026 Open Men · 26 Mar 2026 1:15:40 1:15:34 0:06 · Connor faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up