Mel vs Nicole
CAN · Open Women · 4 results Mel Bastos
CAN · Open Women · 1 result Nicole Garnette
Station radar · best race with a field of 30 or more
Mel: Toronto 2024, Open Women · Nicole: Toronto 2024, Open Women
This chart shows where Mel and Nicole sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mel: strongest on Push (faster than 81% of the field), weakest on Wall balls (faster than 10%).Nicole: strongest on Push (faster than 75% of the field), weakest on Lunges (faster than 13%).
See the numbers
| Part | Mel: faster than | Nicole: faster than |
|---|---|---|
| Ski | 60% | 48% |
| Push | 81% | 75% |
| Pull | 32% | 28% |
| BBJ | 34% | 52% |
| Row | 64% | 26% |
| Carry | 71% | 38% |
| Lunges | 24% | 13% |
| Wall balls | 10% | 26% |
| Roxzone | 28% | 25% |
| Runs | 39% | 38% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Mel | Nicole |
|---|---|---|
| SkiErg | 60% | 48% |
| Sled push | 81% | 75% |
| Sled pull | 32% | 28% |
| Burpee broad jump | 34% | 52% |
| Row | 64% | 26% |
| Farmers carry | 71% | 38% |
| Sandbag lunges | 24% | 13% |
| Wall balls | 10% | 26% |
| Roxzone (moving) | 28% | 25% |
| Runs (8 km) | 39% | 38% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mel · Toronto 2024 · Open Women: 49:08 running, 45:23 at the stations and 10:43 in the roxzone; the longest station was the wall balls (9:29).Below, Nicole · Toronto 2024 · Open Women: 49:17 running, 44:47 at the stations and 11:04 in the roxzone; the longest station was the wall balls (7:46).
See the numbers
| Part | Mel · Toronto 2024 · Open Women | Nicole · Toronto 2024 · Open Women |
|---|---|---|
| Run 1 | 6:08 | 5:35 |
| SkiErg | 5:08 | 5:16 |
| Run 2 | 5:36 | 5:38 |
| Sled push | 2:16 | 2:23 |
| Run 3 | 6:01 | 6:03 |
| Sled pull | 6:53 | 7:05 |
| Run 4 | 5:54 | 6:12 |
| Burpee broad jump | 7:41 | 6:34 |
| Run 5 | 6:00 | 6:14 |
| Row | 5:30 | 6:04 |
| Run 6 | 5:59 | 6:08 |
| Farmers carry | 2:01 | 2:19 |
| Run 7 | 6:02 | 6:22 |
| Sandbag lunges | 6:26 | 7:20 |
| Run 8 | 7:29 | 7:06 |
| Wall balls | 9:29 | 7:46 |
| Roxzone | 10:43 | 11:04 |
| Finish | 1:45:09 | 1:45:01 |
Head to head: 1 race they both ran
| Race | Mel | Nicole | Gap |
|---|---|---|---|
| Toronto 2024 Open Women · 5 Oct 2024 | 1:45:09 | 1:45:01 | 0:08 · Nicole faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
