Justin vs Keaton

RSA RSA · Open Men · 2 results

Justin Taylor

1:45:56 best Open Men time · Cape Town 2025
522nd of 781 place in that race · 781 Open Men finishers
RSA RSA · Open Men · 6 results

Keaton Harris

1:29:45 best Open Men time · Cape Town 2026
268th of 652 place in that race · 652 Open Men finishers

Station radar · best race with a field of 30 or more

Justin: Cape Town 2025, Open Men · Keaton: Cape Town 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JustinKeatonedge = faster than everyone, centre = slowest

This chart shows where Justin and Keaton sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Justin: strongest on Ski (faster than 87% of the field), weakest on Carry (faster than 8%).Keaton: strongest on Wall balls (faster than 79% of the field), weakest on Ski (faster than 36%).

See the numbers
Part Justin: faster than Keaton: faster than
Ski 87% 36%
Push 61% 45%
Pull 27% 58%
BBJ 50% 47%
Row 21% 52%
Carry 8% 44%
Lunges 8% 74%
Wall balls 48% 79%
Roxzone 35% 50%
Runs 30% 52%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Justin Keaton
SkiErg 87% 36%
Sled push 61% 45%
Sled pull 27% 58%
Burpee broad jump 50% 47%
Row 21% 52%
Farmers carry 8% 44%
Sandbag lunges 8% 74%
Wall balls 48% 79%
Roxzone (moving) 35% 50%
Runs (8 km) 30% 52%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Justin · Cape Town 2025 · Open Men1:45:56
3:274:088:272:528:536:248:346:015:435:345:423:065:358:286:388:058:27
Keaton · Cape Town 2026 · Open Men1:29:45
4:064:405:422:595:544:395:576:196:004:565:582:285:594:586:425:566:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Justin · Cape Town 2025 · Open Men: 52:59 running, 44:38 at the stations and 8:27 in the roxzone; the longest station was the sandbag lunges (8:28) and the shortest the sled push (2:52).Below, Keaton · Cape Town 2026 · Open Men: 46:18 running, 36:55 at the stations and 6:40 in the roxzone; the longest station was the burpee broad jumps (6:19).

See the numbers
Part Justin · Cape Town 2025 · Open Men Keaton · Cape Town 2026 · Open Men
Run 1 3:27 4:06
SkiErg 4:08 4:40
Run 2 8:27 5:42
Sled push 2:52 2:59
Run 3 8:53 5:54
Sled pull 6:24 4:39
Run 4 8:34 5:57
Burpee broad jump 6:01 6:19
Run 5 5:43 6:00
Row 5:34 4:56
Run 6 5:42 5:58
Farmers carry 3:06 2:28
Run 7 5:35 5:59
Sandbag lunges 8:28 4:58
Run 8 6:38 6:42
Wall balls 8:05 5:56
Roxzone 8:27 6:40
Finish 1:45:56 1:29:45

Head to head: 2 races they both ran

Race Justin Keaton Gap
Johannesburg 2025 Open Men · 29 Nov 2025 1:49:53 1:50:01 0:08 · Justin faster
Cape Town 2025 Open Men · 19 Jul 2025 1:45:56 1:52:09 6:13 · Justin faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up